Mixed Dishes
Frozen entree, chicken, potatoes and vegetables in wine sauce, heated
Per 100 g of the edible portion · CNF 2026
85kcal per 100 g
6.2 gProtein
1.6 gFat
11.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 85 kcal357 kJ | — |
| Protein | 6.2 g | — |
| Fat | 1.6 g | 2% |
| of which saturated | 0.79 g | 4% |
| Monounsaturated fat | 0.41 g | — |
| Polyunsaturated fat | 0.31 g | — |
| Cholesterol | 14 mg | — |
| Carbohydrate | 11.6 g | — |
| of which sugars | 2 g | 2% |
| Fibre | 1.4 g | 5% |
| Sodium | 233 mg | 10% |
| Water | 78.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 339 mg | 10% |
| Calcium | 22 mg | 2% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 91 mg | 7% |
| Iron | 0.52 mg | 3% |
| Zinc | 0.24 mg | 2% |
| Copper | 0.06 mg | 7% |
| Selenium | 4.7 µg | 9% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin D | 0.01 µg | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 1.8 mg | 11% |
| Vitamin B6 | 0.21 mg | 12% |
| Folate | 20 µg | 5% |
| Vitamin B12 | 0.03 µg | 1% |
| Vitamin C | 2.4 mg | 3% |
In its food group
Position among 215 foods in “Mixed Dishes”
Energy85 kcal · median 168 kcal
Protein6.2 g · median 7.9 g
Fibre1.4 g · median 1.5 g
Sugars2 g · median 3.2 g
Saturated fat0.79 g · median 2.2 g
Salt0.58 g · median 0.9 g
29% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Mixed Dishes”
- Chinese dish, chow mein, chicken85 kcal
- Macaroni and cheese, canned entree82 kcal
- Pasta with sliced franks in tomato sauce, canned90 kcal
- Stir fry with tofu79 kcal
- Chinese dish, shrimp and vegetables, restaurant prepared78 kcal
- Ravioli, cheese-filled, canned77 kcal
- Frozen entree, beef pot roast with potatoes and vegetables, heated76 kcal
- Chinese dish, chicken and vegetables, restaurant prepared95 kcal
- Ravioli, meat-filled, with tomato or meat sauce, canned97 kcal
- Beef stew, canned99 kcal
- Stir fry with beef99 kcal
- Spaghetti, without meat, canned71 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.