Mixed Dishes
Spaghetti, without meat, canned
Per 100 g of the edible portion · CNF 2026
71kcal per 100 g
2.2 gProtein
0.71 gFat
13.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 71 kcal297 kJ | — |
| Protein | 2.2 g | — |
| Fat | 0.71 g | 1% |
| of which saturated | 0.17 g | 1% |
| Monounsaturated fat | 0.11 g | — |
| Polyunsaturated fat | 0.21 g | — |
| Cholesterol | 6 mg | — |
| Carbohydrate | 13.9 g | — |
| of which sugars | 4 g | 4% |
| Fibre | 0.9 g | 3% |
| Sodium | 381 mg | 17% |
| Water | 82.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 192 mg | 6% |
| Calcium | 13 mg | 1% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 39 mg | 3% |
| Iron | 0.91 mg | 5% |
| Zinc | 0.38 mg | 3% |
| Copper | 0.05 mg | 6% |
| Selenium | 8 µg | 15% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 36 µg | 4% |
| Beta-carotene | 407 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.62 mg | 4% |
| Vitamin K | 1.2 µg | 1% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 1.3 mg | 8% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate | 72 µg | 18% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 215 foods in “Mixed Dishes”
Energy71 kcal · median 168 kcal
Protein2.2 g · median 7.9 g
Fibre0.9 g · median 1.5 g
Sugars4 g · median 3.2 g
Saturated fat0.17 g · median 2.2 g
Salt0.95 g · median 0.9 g
2% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Folate72 µg · 18%
Other foods in the group
More from “Mixed Dishes”
- Frozen entree, beef pot roast with potatoes and vegetables, heated76 kcal
- Ravioli, cheese-filled, canned77 kcal
- Beef stew with potatoes and vegetables64 kcal
- Chinese dish, shrimp and vegetables, restaurant prepared78 kcal
- Stir fry with tofu79 kcal
- Chop suey, with meat, canned60 kcal
- Macaroni and cheese, canned entree82 kcal
- Chinese dish, chow mein, chicken85 kcal
- Salad, garden, with Italian dressing, homemade57 kcal
- Frozen entree, chicken, potatoes and vegetables in wine sauce, heated85 kcal
- Pasta with sliced franks in tomato sauce, canned90 kcal
- Chinese dish, chicken and vegetables, restaurant prepared95 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.