Fruits and fruit juices
Strawberry, canned, heavy syrup pack, solids and liquid
Per 100 g of the edible portion · CNF 2026
92kcal per 100 g
0.56 gProtein
0.26 gFat
23.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 92 kcal385 kJ | — |
| Protein | 0.56 g | — |
| Fat | 0.26 g | 0% |
| of which saturated | 0.01 g | 0% |
| Monounsaturated fat | 0.04 g | — |
| Polyunsaturated fat | 0.13 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 23.5 g | — |
| of which sugars | 21.8 g | 22% |
| Fibre | 1.7 g | 6% |
| Sodium | 4 mg | 0% |
| Water | 75.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 86 mg | 3% |
| Calcium | 13 mg | 1% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 12 mg | 1% |
| Iron | 0.49 mg | 3% |
| Zinc | 0.09 mg | 1% |
| Copper | 0.06 mg | 7% |
| Selenium | 0.3 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Beta-carotene | 16 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.19 mg | 1% |
| Vitamin K | 1.5 µg | 1% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 3% |
| Niacin (B3) | 0.06 mg | 0% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 28 µg | 7% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 32 mg | 35% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy92 kcal · median 61 kcal
Protein0.56 g · median 0.63 g
Fibre1.7 g · median 1.6 g
Sugars21.8 g · median 10.9 g
Saturated fat0.01 g · median 0.02 g
Salt0.01 g · median 0.01 g
44% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin C32 mg · 35%
Other foods in the group
More from “Fruits and fruit juices”
- Blackberry, canned, heavy syrup pack, solids and liquid92 kcal
- Jackfruit, canned, syrup pack92 kcal
- Cherry, sour, red, canned, heavy syrup pack, solids and liquid91 kcal
- Raspberry, canned, heavy syrup pack, solids and liquid91 kcal
- Peach, frozen sliced, sweetened94 kcal
- Sugar-apple, raw94 kcal
- Banana, raw89 kcal
- Cherry, sweet, frozen, sweetened89 kcal
- Jackfruit, raw95 kcal
- Plum, canned, heavy syrup, drained89 kcal
- Plum, canned, purple, heavy syrup pack, solids and liquid89 kcal
- Apricot, canned, whole, peeled, extra heavy syrup pack, solids and liquid96 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.