Fruits and fruit juices
Apricot, canned, whole, peeled, extra heavy syrup pack, solids and liquid
Per 100 g of the edible portion · CNF 2026
96kcal per 100 g
0.55 gProtein
0.04 gFat
24.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 96 kcal402 kJ | — |
| Protein | 0.55 g | — |
| Fat | 0.04 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0.02 g | — |
| Polyunsaturated fat | 0.01 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 24.9 g | — |
| Fibre | 1.6 g | 6% |
| Sodium | 13 mg | 1% |
| Water | 74.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 126 mg | 4% |
| Calcium | 8 mg | 1% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 15 mg | 1% |
| Iron | 0.62 mg | 3% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.06 mg | 7% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 74 µg | 8% |
| Beta-carotene | 882 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.3 mg | 2% |
| Thiamin (B1) | 0.02 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.34 mg | 2% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 2.4 mg | 3% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy96 kcal · median 61 kcal
Protein0.55 g · median 0.63 g
Fibre1.6 g · median 1.6 g
Saturated fat0 g · median 0.02 g
Salt0.03 g · median 0.01 g
42% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Fruits and fruit juices”
- Peach, canned halves or slices, extra heavy syrup pack, solids and liquid96 kcal
- Strawberry, frozen, sweetened, sliced96 kcal
- Jackfruit, raw95 kcal
- Orange peel, raw97 kcal
- Passion fruit, purple, raw97 kcal
- Pear, canned halves, extra heavy syrup pack, solids and liquid97 kcal
- Apricot, frozen, sweetened98 kcal
- Peach, frozen sliced, sweetened94 kcal
- Sugar-apple, raw94 kcal
- Blackberry, canned, heavy syrup pack, solids and liquid92 kcal
- Jackfruit, canned, syrup pack92 kcal
- Strawberry, canned, heavy syrup pack, solids and liquid92 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.