Fruits and fruit juices
Jackfruit, canned, syrup pack
Per 100 g of the edible portion · CNF 2026
92kcal per 100 g
0.36 gProtein
0.14 gFat
23.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 92 kcal385 kJ | — |
| Protein | 0.36 g | — |
| Fat | 0.14 g | 0% |
| Cholesterol | 0 mg | — |
| Carbohydrate | 23.9 g | — |
| Fibre | 0.9 g | 3% |
| Sodium | 11 mg | 0% |
| Water | 75.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 96 mg | 3% |
| Calcium | 44 mg | 3% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 6 mg | 0% |
| Iron | 0.29 mg | 2% |
| Zinc | 0.11 mg | 1% |
| Copper | 0.05 mg | 6% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.68 mg | 4% |
| Vitamin B6 | 0.04 mg | 3% |
| Folate | 14 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0.5 mg | 1% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy92 kcal · median 61 kcal
Protein0.36 g · median 0.63 g
Fibre0.9 g · median 1.6 g
Salt0.03 g · median 0.01 g
16% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Fruits and fruit juices”
- Blackberry, canned, heavy syrup pack, solids and liquid92 kcal
- Strawberry, canned, heavy syrup pack, solids and liquid92 kcal
- Cherry, sour, red, canned, heavy syrup pack, solids and liquid91 kcal
- Raspberry, canned, heavy syrup pack, solids and liquid91 kcal
- Peach, frozen sliced, sweetened94 kcal
- Sugar-apple, raw94 kcal
- Banana, raw89 kcal
- Cherry, sweet, frozen, sweetened89 kcal
- Jackfruit, raw95 kcal
- Plum, canned, heavy syrup, drained89 kcal
- Plum, canned, purple, heavy syrup pack, solids and liquid89 kcal
- Apricot, canned, whole, peeled, extra heavy syrup pack, solids and liquid96 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.