Fruits and fruit juices
Persimmon, Indigenous, raw
Per 100 g of the edible portion · CNF 2026
127kcal per 100 g
0.8 gProtein
0.4 gFat
33.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 127 kcal531 kJ | — |
| Protein | 0.8 g | — |
| Fat | 0.4 g | 1% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 33.5 g | — |
| Sodium | 1 mg | 0% |
| Water | 64.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 310 mg | 9% |
| Calcium | 27 mg | 2% |
| Phosphorus | 26 mg | 2% |
| Iron | 2.5 mg | 14% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 136 µg | 15% |
| Beta-carotene | 1,626 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.5 mg | 10% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.1 mg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 66 mg | 73% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy127 kcal · median 61 kcal
Protein0.8 g · median 0.63 g
Saturated fat0 g · median 0.02 g
Salt0 g · median 0.01 g
61% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin C66 mg · 73%
- Vitamin A136 µg · 15%
Other foods in the group
More from “Fruits and fruit juices”
- Pear, dried halves, sulphured, cooked, no added sugar127 kcal
- Apricot, dehydrated (low moisture), sulphured, cooked126 kcal
- Prune, dried, cooked, added sugar124 kcal
- Sapote, mamey, raw124 kcal
- Plantain, yellow raw122 kcal
- Peach, dehydrated (low moisture), sulphured, cooked133 kcal
- Plantain, green, boiled121 kcal
- Avocado, raw, florida120 kcal
- Olive, ripe, canned, small to extra large116 kcal
- Plantain, yellow cooked116 kcal
- Rhubarb, frozen, cooked, added sugar116 kcal
- Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid114 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.