Fruits and fruit juices
Peach, dehydrated (low moisture), sulphured, cooked
Per 100 g of the edible portion · CNF 2026
133kcal per 100 g
2 gProtein
0.42 gFat
34.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 133 kcal556 kJ | — |
| Protein | 2 g | — |
| Fat | 0.42 g | 1% |
| of which saturated | 0.05 g | 0% |
| Monounsaturated fat | 0.15 g | — |
| Polyunsaturated fat | 0.2 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 34.1 g | — |
| Sodium | 4 mg | 0% |
| Water | 62 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 554 mg | 16% |
| Calcium | 16 mg | 1% |
| Magnesium | 23 mg | 5% |
| Phosphorus | 66 mg | 5% |
| Iron | 2.3 mg | 13% |
| Zinc | 0.32 mg | 3% |
| Copper | 0.2 mg | 22% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 20 µg | 2% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 2 mg | 13% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 6.8 mg | 8% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy133 kcal · median 61 kcal
Protein2 g · median 0.63 g
Saturated fat0.05 g · median 0.02 g
Salt0.01 g · median 0.01 g
91% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.2 mg · 22%
- Potassium554 mg · 16%
Other foods in the group
More from “Fruits and fruit juices”
- Pear, dried halves, sulphured, cooked, no added sugar127 kcal
- Persimmon, Indigenous, raw127 kcal
- Apricot, dehydrated (low moisture), sulphured, cooked126 kcal
- Pear, dried halves, sulphured, cooked, added sugar140 kcal
- Prune, dried, cooked, added sugar124 kcal
- Sapote, mamey, raw124 kcal
- Plantain, yellow raw122 kcal
- Plantain, green, boiled121 kcal
- Avocado, raw, florida120 kcal
- Grapefruit juice, frozen concentrate, undiluted146 kcal
- Olive, pickled, canned or bottled, green146 kcal
- Durian, raw or frozen147 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.