Fruits and fruit juices
Passion fruit, purple, raw
Per 100 g of the edible portion · CNF 2026
97kcal per 100 g
2.2 gProtein
0.7 gFat
23.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 97 kcal406 kJ | — |
| Protein | 2.2 g | — |
| Fat | 0.7 g | 1% |
| of which saturated | 0.06 g | 0% |
| Monounsaturated fat | 0.09 g | — |
| Polyunsaturated fat | 0.41 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 23.4 g | — |
| of which sugars | 11.2 g | 11% |
| Fibre | 10.4 g | 37% |
| Sodium | 28 mg | 1% |
| Water | 72.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 348 mg | 10% |
| Calcium | 12 mg | 1% |
| Magnesium | 29 mg | 7% |
| Phosphorus | 68 mg | 5% |
| Iron | 1.6 mg | 9% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.09 mg | 10% |
| Selenium | 0.6 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 64 µg | 7% |
| Beta-carotene | 743 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.02 mg | 0% |
| Vitamin K | 0.7 µg | 1% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 1.5 mg | 9% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 14 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 30 mg | 33% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy97 kcal · median 61 kcal
Protein2.2 g · median 0.63 g
Fibre10.4 g · median 1.6 g
Sugars11.2 g · median 10.9 g
Saturated fat0.06 g · median 0.02 g
Salt0.07 g · median 0.01 g
92% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Fibre10.4 g · 37%
- Vitamin C30 mg · 33%
Other foods in the group
More from “Fruits and fruit juices”
- Orange peel, raw97 kcal
- Pear, canned halves, extra heavy syrup pack, solids and liquid97 kcal
- Apricot, canned, whole, peeled, extra heavy syrup pack, solids and liquid96 kcal
- Apricot, frozen, sweetened98 kcal
- Peach, canned halves or slices, extra heavy syrup pack, solids and liquid96 kcal
- Strawberry, frozen, sweetened, sliced96 kcal
- Jackfruit, raw95 kcal
- Peach, frozen sliced, sweetened94 kcal
- Sugar-apple, raw94 kcal
- Custard-apple, raw101 kcal
- Plum, canned, purple, extra heavy syrup pack, solids and liquid101 kcal
- Blackberry, canned, heavy syrup pack, solids and liquid92 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.