Fruits and fruit juices
Custard-apple, raw
Per 100 g of the edible portion · CNF 2026
101kcal per 100 g
1.7 gProtein
0.6 gFat
25.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 101 kcal423 kJ | — |
| Protein | 1.7 g | — |
| Fat | 0.6 g | 1% |
| of which saturated | 0.23 g | 1% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 25.2 g | — |
| Fibre | 2.4 g | 9% |
| Sodium | 4 mg | 0% |
| Water | 71.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 382 mg | 11% |
| Calcium | 30 mg | 2% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 21 mg | 2% |
| Iron | 0.71 mg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Beta-carotene | 18 µg | — |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 0.5 mg | 3% |
| Vitamin B6 | 0.22 mg | 13% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 19 mg | 21% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy101 kcal · median 61 kcal
Protein1.7 g · median 0.63 g
Fibre2.4 g · median 1.6 g
Saturated fat0.23 g · median 0.02 g
Salt0.01 g · median 0.01 g
87% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin C19 mg · 21%
Other foods in the group
More from “Fruits and fruit juices”
- Plum, canned, purple, extra heavy syrup pack, solids and liquid101 kcal
- Cherry, sweet, canned, extra heavy syrup pack, solids and liquid102 kcal
- Breadfruit, raw103 kcal
- Peach, dried halves, sulphured, cooked, added sugar103 kcal
- Raspberry, frozen, sweetened103 kcal
- Apricot, frozen, sweetened98 kcal
- Orange peel, raw97 kcal
- Passion fruit, purple, raw97 kcal
- Pear, canned halves, extra heavy syrup pack, solids and liquid97 kcal
- Prune, canned, heavy syrup pack, solids and liquid105 kcal
- Apricot, canned, whole, peeled, extra heavy syrup pack, solids and liquid96 kcal
- Peach, canned halves or slices, extra heavy syrup pack, solids and liquid96 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.