Fruits and fruit juices
Durian, raw or frozen
Per 100 g of the edible portion · CNF 2026
147kcal per 100 g
1.5 gProtein
5.3 gFat
27.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 147 kcal615 kJ | — |
| Protein | 1.5 g | — |
| Fat | 5.3 g | 7% |
| Cholesterol | 0 mg | — |
| Carbohydrate | 27.1 g | — |
| Fibre | 3.8 g | 14% |
| Sodium | 2 mg | 0% |
| Water | 65 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 436 mg | 13% |
| Calcium | 6 mg | 0% |
| Magnesium | 30 mg | 7% |
| Phosphorus | 39 mg | 3% |
| Iron | 0.43 mg | 2% |
| Zinc | 0.28 mg | 3% |
| Copper | 0.21 mg | 23% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Beta-carotene | 23 µg | — |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0.37 mg | 31% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 1.1 mg | 7% |
| Vitamin B6 | 0.32 mg | 19% |
| Folate | 36 µg | 9% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 20 mg | 22% |
In its food group
Position among 340 foods in “Fruits and fruit juices”
Energy147 kcal · median 61 kcal
Protein1.5 g · median 0.63 g
Fibre3.8 g · median 1.6 g
Salt0.01 g · median 0.01 g
84% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)0.37 mg · 31%
- Copper0.21 mg · 23%
- Vitamin C20 mg · 22%
- Vitamin B60.32 mg · 19%
- Riboflavin (B2)0.2 mg · 15%
Other foods in the group
More from “Fruits and fruit juices”
- Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D147 kcal
- Grapefruit juice, frozen concentrate, undiluted146 kcal
- Olive, pickled, canned or bottled, green146 kcal
- Orange juice, frozen concentrate, undiluted148 kcal
- Plantain, green, raw152 kcal
- Pear, dried halves, sulphured, cooked, added sugar140 kcal
- Chokecherry, raw, pitted156 kcal
- Sauce, cranberry, canned, sweetened159 kcal
- Avocado, raw, all commercial varieties160 kcal
- Peach, dehydrated (low moisture), sulphured, cooked133 kcal
- Rose hips, wild, Indigenous162 kcal
- Apple juice, frozen concentrate, undiluted, added vitamin C166 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.