Fats and Oils
Salad dressing, buttermilk as main ingredient
Per 100 g of the edible portion · CNF 2026
364kcal per 100 g
3.2 gProtein
36.9 gFat
7.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 364 kcal1,522 kJ | — |
| Protein | 3.2 g | — |
| Fat | 36.9 g | 49% |
| of which saturated | 5.8 g | 29% |
| Monounsaturated fat | 15.8 g | — |
| Polyunsaturated fat | 13.5 g | — |
| Cholesterol | 33 mg | — |
| Carbohydrate | 7.6 g | — |
| of which sugars | 4.8 g | 5% |
| Fibre | 0 g | 0% |
| Sodium | 865 mg | 38% |
| Water | 49.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 152 mg | 4% |
| Calcium | 99 mg | 8% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 89 mg | 7% |
| Iron | 0.33 mg | 2% |
| Zinc | 0.34 mg | 3% |
| Copper | 0.01 mg | 1% |
| Selenium | 1.6 µg | 3% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 10 µg | 1% |
| Beta-carotene | 2 µg | — |
| Vitamin D | 0.12 µg | 1% |
| Vitamin E | 3.4 mg | 23% |
| Vitamin K | 71 µg | 59% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 0.08 mg | 1% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0.24 µg | 10% |
| Vitamin C | 0.7 mg | 1% |
In its food group
Position among 134 foods in “Fats and Oils”
Energy364 kcal · median 714 kcal
Protein3.2 g · median 0.16 g
Fibre0 g · median 0 g
Sugars4.8 g · median 0 g
Saturated fat5.8 g · median 9.6 g
Salt2.2 g · median 1.2 g
98% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin K71 µg · 59%
- Vitamin E3.4 mg · 23%
Other foods in the group
More from “Fats and Oils”
- Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced363 kcal
- Salad dressing, mayonnaise, with olive oil, reduced fat361 kcal
- Butter replacement, without fat, powder373 kcal
- Salad dressing, Russian, regular355 kcal
- Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced351 kcal
- Salad dressing, Thousand Island, regular379 kcal
- Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced348 kcal
- Sandwich spread, with chopped pickle, regular, unspecified oil389 kcal
- Salad dressing, mayonnaise, reduced fat , cholesterol-free333 kcal
- Salad dressing, coleslaw dressing, reduced fat329 kcal
- Salad dressing, poppy seed, creamy399 kcal
- Salad dressing, bacon and tomato326 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.