Fats and Oils
Salad dressing, mayonnaise type, regular
Per 100 g of the edible portion · CNF 2026
250kcal per 100 g
0.65 gProtein
21.6 gFat
14.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 250 kcal1,046 kJ | — |
| Protein | 0.65 g | — |
| Fat | 21.6 g | 29% |
| of which saturated | 3.4 g | 17% |
| Monounsaturated fat | 5.1 g | — |
| Polyunsaturated fat | 12.2 g | — |
| Cholesterol | 19 mg | — |
| Carbohydrate | 14.8 g | — |
| of which sugars | 10 g | 10% |
| Fibre | 0 g | 0% |
| Sodium | 653 mg | 28% |
| Water | 61.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 36 mg | 1% |
| Calcium | 5 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 13 mg | 1% |
| Iron | 0.12 mg | 1% |
| Zinc | 0.07 mg | 1% |
| Copper | 0.02 mg | 2% |
| Selenium | 0.4 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 5 µg | 1% |
| Beta-carotene | 6 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.6 mg | 10% |
| Vitamin K | 42 µg | 35% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0.04 µg | 2% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 134 foods in “Fats and Oils”
Energy250 kcal · median 714 kcal
Protein0.65 g · median 0.16 g
Fibre0 g · median 0 g
Sugars10 g · median 0 g
Saturated fat3.4 g · median 9.6 g
Salt1.6 g · median 1.2 g
74% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin K42 µg · 35%
Other foods in the group
More from “Fats and Oils”
- Salad dressing, Italian, regular240 kcal
- Salad dressing, mayonnaise, reduced fat238 kcal
- Salad dressing, mayonnaise, imitation, soybean232 kcal
- Salad dressing, mayonnaise type, low sodium, reduced fat231 kcal
- Salad dressing, French, calorie-reduced227 kcal
- Salad dressing, French, low calorie222 kcal
- Salad dressing, honey mustard, calorie-reduced207 kcal
- Salad dressing, buttermilk, light202 kcal
- Salad dressing, Italian, calorie-reduced200 kcal
- Salad dressing, ranch dressing, reduced fat196 kcal
- Salad dressing, Thousand Island, low calorie195 kcal
- Salad dressing, mayonnaise, made with tofu322 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.