Fats and Oils
Salad dressing, mayonnaise, reduced fat
Per 100 g of the edible portion · CNF 2026
238kcal per 100 g
0.37 gProtein
22.2 gFat
9.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 238 kcal997 kJ | — |
| Protein | 0.37 g | — |
| Fat | 22.2 g | 30% |
| of which saturated | 3.4 g | 17% |
| Monounsaturated fat | 5 g | — |
| Polyunsaturated fat | 13 g | — |
| Cholesterol | 16 mg | — |
| Carbohydrate | 9.2 g | — |
| of which sugars | 3.6 g | 4% |
| Fibre | 0 g | 0% |
| Sodium | 827 mg | 36% |
| Water | 66.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 31 mg | 1% |
| Calcium | 6 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 15 mg | 1% |
| Iron | 0.14 mg | 1% |
| Zinc | 0.07 mg | 1% |
| Copper | 0.02 mg | 2% |
| Selenium | 2.6 µg | 5% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 8 µg | 1% |
| Beta-carotene | 30 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.2 mg | 15% |
| Vitamin K | 54 µg | 45% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0.01 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 134 foods in “Fats and Oils”
Energy238 kcal · median 714 kcal
Protein0.37 g · median 0.16 g
Fibre0 g · median 0 g
Sugars3.6 g · median 0 g
Saturated fat3.4 g · median 9.6 g
Salt2.1 g · median 1.2 g
66% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin K54 µg · 45%
Other foods in the group
More from “Fats and Oils”
- Salad dressing, Italian, regular240 kcal
- Salad dressing, mayonnaise, imitation, soybean232 kcal
- Salad dressing, mayonnaise type, low sodium, reduced fat231 kcal
- Salad dressing, French, calorie-reduced227 kcal
- Salad dressing, mayonnaise type, regular250 kcal
- Salad dressing, French, low calorie222 kcal
- Salad dressing, honey mustard, calorie-reduced207 kcal
- Salad dressing, buttermilk, light202 kcal
- Salad dressing, Italian, calorie-reduced200 kcal
- Salad dressing, ranch dressing, reduced fat196 kcal
- Salad dressing, Thousand Island, low calorie195 kcal
- Salad dressing, honey mustard, fat free169 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.