Fats and Oils
Salad dressing, French, low calorie
Per 100 g of the edible portion · CNF 2026
222kcal per 100 g
0.58 gProtein
11.5 gFat
31.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 222 kcal928 kJ | — |
| Protein | 0.58 g | — |
| Fat | 11.5 g | 15% |
| of which saturated | 0.84 g | 4% |
| Monounsaturated fat | 4.5 g | — |
| Polyunsaturated fat | 3.9 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 31.2 g | — |
| of which sugars | 16.9 g | 17% |
| Fibre | 1.5 g | 5% |
| Sodium | 838 mg | 36% |
| Water | 54.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 107 mg | 3% |
| Calcium | 11 mg | 1% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 16 mg | 1% |
| Iron | 0.73 mg | 4% |
| Zinc | 0.2 mg | 2% |
| Copper | 0.16 mg | 18% |
| Selenium | 1.6 µg | 3% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 27 µg | 3% |
| Beta-carotene | 289 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1 mg | 7% |
| Vitamin K | 18 µg | 15% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.47 mg | 3% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 4.8 mg | 5% |
In its food group
Position among 134 foods in “Fats and Oils”
Energy222 kcal · median 714 kcal
Protein0.58 g · median 0.16 g
Fibre1.5 g · median 0 g
Sugars16.9 g · median 0 g
Saturated fat0.84 g · median 9.6 g
Salt2.1 g · median 1.2 g
73% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Copper0.16 mg · 18%
Other foods in the group
More from “Fats and Oils”
- Salad dressing, French, calorie-reduced227 kcal
- Salad dressing, mayonnaise type, low sodium, reduced fat231 kcal
- Salad dressing, mayonnaise, imitation, soybean232 kcal
- Salad dressing, honey mustard, calorie-reduced207 kcal
- Salad dressing, mayonnaise, reduced fat238 kcal
- Salad dressing, Italian, regular240 kcal
- Salad dressing, buttermilk, light202 kcal
- Salad dressing, Italian, calorie-reduced200 kcal
- Salad dressing, ranch dressing, reduced fat196 kcal
- Salad dressing, Thousand Island, low calorie195 kcal
- Salad dressing, mayonnaise type, regular250 kcal
- Salad dressing, honey mustard, fat free169 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.