Fats and Oils

Salad dressing, mayonnaise, imitation, soybean

Per 100 g of the edible portion · CNF 2026

232kcal per 100 g
0.3 gProtein
19.2 gFat
16 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy232 kcal969 kJ—
Protein0.3 g—
Fat19.2 g26%
of which saturated3.3 g16%
Monounsaturated fat4.5 g—
Polyunsaturated fat10.6 g—
Cholesterol24 mg—
Carbohydrate16 g—
of which sugars6 g6%
Fibre0 g0%
Sodium497 mg22%
Water62.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium10 mg0%
Calcium0 mg0%
Magnesium0 mg0%
Phosphorus0 mg0%
Iron0 mg0%
Zinc0.11 mg1%
Copper0.01 mg1%
Selenium1.6 µg3%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E2 mg13%
Vitamin K42 µg35%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Vitamin B60 mg0%
Folate0 µg0%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 134 foods in “Fats and Oils”
Energy232 kcal · median 714 kcal
Protein0.3 g · median 0.16 g
Fibre0 g · median 0 g
Sugars6 g · median 0 g
Saturated fat3.3 g · median 9.6 g
Salt1.2 g · median 1.2 g

62% of the foods in the group contain less protein. The thin line marks the group median.

Fats and Oils: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.