Dairy and Egg Products
Dessert topping (non dairy), powdered, prepared with 2% M.F. milk
Per 100 g of the edible portion · CNF 2026
181kcal per 100 g
3.7 gProtein
11.4 gFat
16.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 181 kcal757 kJ | — |
| Protein | 3.7 g | — |
| Fat | 11.4 g | 15% |
| of which saturated | 10.1 g | 50% |
| Monounsaturated fat | 0.61 g | — |
| Polyunsaturated fat | 0.16 g | — |
| Cholesterol | 6 mg | — |
| Carbohydrate | 16.8 g | — |
| of which sugars | 16.8 g | 17% |
| Fibre | 0 g | 0% |
| Sodium | 61 mg | 3% |
| Water | 67.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 154 mg | 5% |
| Calcium | 92 mg | 7% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 89 mg | 7% |
| Iron | 0.03 mg | 0% |
| Zinc | 0.34 mg | 3% |
| Copper | 0.04 mg | 4% |
| Selenium | 2 µg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 50 µg | 6% |
| Beta-carotene | 29 µg | — |
| Vitamin E | 0.4 mg | 3% |
| Vitamin K | 2.6 µg | 2% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 0.07 mg | 0% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 3.8 µg | 1% |
| Vitamin B12 | 0.35 µg | 14% |
| Vitamin C | 0.15 mg | 0% |
In its food group
Position among 296 foods in “Dairy and Egg Products”
Energy181 kcal · median 180 kcal
Protein3.7 g · median 9.7 g
Fibre0 g · median 0 g
Sugars16.8 g · median 3.7 g
Saturated fat10.1 g · median 3.8 g
Salt0.15 g · median 0.31 g
25% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Dairy and Egg Products”
- Cream, sour, cultured, 14% M.F181 kcal
- Egg, chicken, omelet, with cheese182 kcal
- Cheese, swiss, low fat179 kcal
- Egg Benedict185 kcal
- Egg, goose, whole, fresh, raw185 kcal
- Egg, duck, whole, fresh, raw186 kcal
- Cream, sour, cultured, 18% M.F.188 kcal
- Yogourt (yogurt), Greek style, rich, 8-12% M.F., plain172 kcal
- Egg, turkey, whole, fresh, raw171 kcal
- Cheese, ricotta193 kcal
- Egg, chicken, whole, cooked, fried193 kcal
- Dessert topping (non dairy), powdered, prepared with whole milk194 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.