Dairy and Egg Products
Coffee whitener (non dairy), powdered, light
Per 100 g of the edible portion · CNF 2026
431kcal per 100 g
1.9 gProtein
15.7 gFat
73.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 431 kcal1,803 kJ | — |
| Protein | 1.9 g | — |
| Fat | 15.7 g | 21% |
| of which saturated | 3.8 g | 19% |
| Monounsaturated fat | 11.5 g | — |
| Polyunsaturated fat | 0.2 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 73.4 g | — |
| of which sugars | 73.4 g | 73% |
| Fibre | 0 g | 0% |
| Sodium | 229 mg | 10% |
| Water | 6.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 902 mg | 27% |
| Calcium | 1 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 136 mg | 11% |
| Iron | 0.03 mg | 0% |
| Zinc | 0.02 mg | 0% |
| Copper | 0.01 mg | 1% |
| Selenium | 0.8 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Beta-carotene | 9 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.26 mg | 2% |
| Vitamin K | 3.9 µg | 3% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 296 foods in “Dairy and Egg Products”
Energy431 kcal · median 180 kcal
Protein1.9 g · median 9.7 g
Fibre0 g · median 0 g
Sugars73.4 g · median 3.7 g
Saturated fat3.8 g · median 3.8 g
Salt0.57 g · median 0.31 g
5% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Potassium902 mg · 27%
Other foods in the group
More from “Dairy and Egg Products”
- Cheese, cheddar, marble428 kcal
- Cheese, parmesan, shelf stable424 kcal
- Cheese, cheddar, old423 kcal
- Cheese, cheddar, mild418 kcal
- Egg substitute, powder444 kcal
- Cheese, parmesan, shredded415 kcal
- Cheese, gruyere413 kcal
- Cheese, cheddar, medium412 kcal
- Cheese, parmesan, low sodium451 kcal
- Cheese, cheddar, extra old410 kcal
- Cheese, goat, hard, (less than 35% water, 36% M.F.)452 kcal
- Cheese, asiago405 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.