Dairy and Egg Products
Cheese, processed product, Swiss, slices
Per 100 g of the edible portion · CNF 2026
266kcal per 100 g
17.6 gProtein
15.9 gFat
13.2 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 266 kcal1,112 kJ | — |
| Protein | 17.6 g | — |
| Fat | 15.9 g | 21% |
| of which saturated | 10.7 g | 54% |
| Monounsaturated fat | 4.2 g | — |
| Polyunsaturated fat | 0.56 g | — |
| Cholesterol | 66 mg | — |
| Carbohydrate | 13.2 g | — |
| of which sugars | 6.3 g | 6% |
| Fibre | 0 g | 0% |
| Sodium | 1,885 mg | 82% |
| Water | 47.6 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 359 mg | 11% |
| Calcium | 605 mg | 47% |
| Magnesium | 34 mg | 8% |
| Phosphorus | 533 mg | 43% |
| Iron | 0.33 mg | 2% |
| Zinc | 2.4 mg | 21% |
| Copper | 0.06 mg | 6% |
| Selenium | 21 µg | 39% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 198 µg | 22% |
| Beta-carotene | 63 µg | — |
| Vitamin D | 0.11 µg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.34 mg | 26% |
| Niacin (B3) | 0.04 mg | 0% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 1.9 µg | 79% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 296 foods in “Dairy and Egg Products”
Energy266 kcal · median 180 kcal
Protein17.6 g · median 9.7 g
Fibre0 g · median 0 g
Sugars6.3 g · median 3.7 g
Saturated fat10.7 g · median 3.8 g
Salt4.7 g · median 0.31 g
67% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.9 µg · 79%
- Calcium605 mg · 47%
- Phosphorus533 mg · 43%
- Selenium21 µg · 39%
- Riboflavin (B2)0.34 mg · 26%
Other foods in the group
More from “Dairy and Egg Products”
- Cheese, processed product, mozzarella, slices266 kcal
- Cheese, parmesan, dry grated, reduced fat265 kcal
- Cheese, parmesan fondue, breaded square, ready-to-serve268 kcal
- Dessert topping (non dairy), pressurized264 kcal
- Cheese, feta270 kcal
- Cheese, muenster, low fat271 kcal
- Cheese, processed product, cheddar, slices261 kcal
- Cheese, provolone, reduced fat274 kcal
- Cream, whipped, cream topping, pressurized258 kcal
- Cheese food, imitation257 kcal
- Cheese, processed product, spreadable, mini triangle255 kcal
- Cheese, mozzarella, partly skimmed (17% M.F.)278 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.