Dairy and Egg Products
Cheese, processed product, mozzarella, slices
Per 100 g of the edible portion · CNF 2026
266kcal per 100 g
17 gProtein
16.1 gFat
13.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 266 kcal1,112 kJ | — |
| Protein | 17 g | — |
| Fat | 16.1 g | 21% |
| of which saturated | 10.8 g | 54% |
| Monounsaturated fat | 4.2 g | — |
| Polyunsaturated fat | 0.59 g | — |
| Cholesterol | 65 mg | — |
| Carbohydrate | 13.6 g | — |
| of which sugars | 6.4 g | 6% |
| Fibre | 0 g | 0% |
| Sodium | 1,741 mg | 76% |
| Water | 47.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 330 mg | 10% |
| Calcium | 517 mg | 40% |
| Magnesium | 30 mg | 7% |
| Phosphorus | 476 mg | 38% |
| Iron | 0.3 mg | 2% |
| Zinc | 2.2 mg | 20% |
| Copper | 0.05 mg | 6% |
| Selenium | 13 µg | 23% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 191 µg | 21% |
| Vitamin D | 0.1 µg | 0% |
| Vitamin K | 2.2 µg | 2% |
| Thiamin (B1) | 0.02 mg | 1% |
| Riboflavin (B2) | 0.38 mg | 29% |
| Niacin (B3) | 0.08 mg | 0% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 1.4 µg | 58% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 296 foods in “Dairy and Egg Products”
Energy266 kcal · median 180 kcal
Protein17 g · median 9.7 g
Fibre0 g · median 0 g
Sugars6.4 g · median 3.7 g
Saturated fat10.8 g · median 3.8 g
Salt4.4 g · median 0.31 g
67% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.4 µg · 58%
- Calcium517 mg · 40%
- Phosphorus476 mg · 38%
- Riboflavin (B2)0.38 mg · 29%
- Selenium13 µg · 23%
Other foods in the group
More from “Dairy and Egg Products”
- Cheese, processed product, Swiss, slices266 kcal
- Cheese, parmesan, dry grated, reduced fat265 kcal
- Cheese, parmesan fondue, breaded square, ready-to-serve268 kcal
- Dessert topping (non dairy), pressurized264 kcal
- Cheese, feta270 kcal
- Cheese, muenster, low fat271 kcal
- Cheese, processed product, cheddar, slices261 kcal
- Cheese, provolone, reduced fat274 kcal
- Cream, whipped, cream topping, pressurized258 kcal
- Cheese food, imitation257 kcal
- Cheese, processed product, spreadable, mini triangle255 kcal
- Cheese, mozzarella, partly skimmed (17% M.F.)278 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.