Baked Products
Leavening agent, baking powder, low sodium
Per 100 g of the edible portion · CNF 2026
97kcal per 100 g
0.1 gProtein
0.4 gFat
46.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 97 kcal406 kJ | — |
| Protein | 0.1 g | — |
| Fat | 0.4 g | 1% |
| of which saturated | 0.07 g | 0% |
| Monounsaturated fat | 0.01 g | — |
| Polyunsaturated fat | 0.12 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 46.9 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 2.2 g | 8% |
| Sodium | 90 mg | 4% |
| Water | 6.2 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 10,100 mg | 297% |
| Calcium | 4,332 mg | 333% |
| Magnesium | 29 mg | 7% |
| Phosphorus | 6,869 mg | 550% |
| Iron | 8.2 mg | 45% |
| Zinc | 0.72 mg | 7% |
| Copper | 0.02 mg | 2% |
| Selenium | 0.2 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy97 kcal · median 371 kcal
Protein0.1 g · median 6.9 g
Fibre2.2 g · median 2.6 g
Sugars0 g · median 9.6 g
Saturated fat0.07 g · median 2.3 g
Salt0.23 g · median 1 g
1% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Phosphorus6,869 mg · 550%
- Calcium4,332 mg · 333%
- Potassium10,100 mg · 297%
- Iron8.2 mg · 45%
Other foods in the group
More from “Baked Products”
- Leavening agent, yeast, baker's, compressed105 kcal
- Leavening agent, baking powder, double acting, sodium, aluminium sulfate53 kcal
- Leavening agent, baking powder, double acting, phosphate51 kcal
- Bread pudding, with raisins, homemade153 kcal
- Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk)178 kcal
- Bread stuffing, cornbread, dry mix, prepared179 kcal
- Pie, turkey, commercial186 kcal
- Leavening agent, baking soda0 kcal
- Pancake, plain (includes buttermilk), dry mix, complete, prepared with water194 kcal
- Bread stuffing, dry mix, prepared195 kcal
- Bread, Boston brown, canned195 kcal
- Roll, hamburger / hot dog, Calorie-reduced196 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.