Baked Products
Cake mix, coffee, cinnamon with crumb topping, dry, unprepared
Per 100 g of the edible portion · CNF 2026
436kcal per 100 g
4.8 gProtein
12 gFat
77.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 436 kcal1,824 kJ | — |
| Protein | 4.8 g | — |
| Fat | 12 g | 16% |
| of which saturated | 3 g | 15% |
| Monounsaturated fat | 5.2 g | — |
| Polyunsaturated fat | 3.2 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 77.7 g | — |
| of which sugars | 42.5 g | 43% |
| Fibre | 1.8 g | 6% |
| Sodium | 596 mg | 26% |
| Water | 3.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 87 mg | 3% |
| Calcium | 148 mg | 11% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 256 mg | 20% |
| Iron | 1.9 mg | 11% |
| Zinc | 0.34 mg | 3% |
| Copper | 0.22 mg | 24% |
| Selenium | 16 µg | 29% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 7 µg | 1% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.12 mg | 1% |
| Vitamin K | 5.3 µg | 4% |
| Thiamin (B1) | 0.29 mg | 24% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 2.5 mg | 16% |
| Vitamin B6 | 0.04 mg | 3% |
| Folate | 136 µg | 34% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0.2 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy436 kcal · median 371 kcal
Protein4.8 g · median 6.9 g
Fibre1.8 g · median 2.6 g
Sugars42.5 g · median 9.6 g
Saturated fat3 g · median 2.3 g
Salt1.5 g · median 1 g
23% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Folate136 µg · 34%
- Selenium16 µg · 29%
- Copper0.22 mg · 24%
- Thiamin (B1)0.29 mg · 24%
- Phosphorus256 mg · 20%
Other foods in the group
More from “Baked Products”
- Cookie, sugar, refrigerated dough436 kcal
- Cracker, whole grain wheat, woven, savoury flavours436 kcal
- Cracker, wheat, plus wheat bran, thin, low fat, plain436 kcal
- Cracker, whole grain wheat, woven, sweet flavours435 kcal
- Cake mix, gingerbread, dry, unprepared437 kcal
- Cookie, marshmallow, with rice cereal and chocolate chips435 kcal
- Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving435 kcal
- Cookie, oatmeal, homemade, with raisins435 kcal
- Cracker, wheat, sandwich, with peanut butter filling, reduced fat437 kcal
- Cracker, whole grain wheat, woven, plain434 kcal
- Cookie, ginger, soft type, commercial434 kcal
- Cookie, brownie, regular, dry mix, unprepared434 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.