Baked Products
Cake, coffee cake, cinnamon with crumb topping, commercial
Per 100 g of the edible portion · CNF 2026
418kcal per 100 g
6.8 gProtein
23.3 gFat
46.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 418 kcal1,749 kJ | — |
| Protein | 6.8 g | — |
| Fat | 23.3 g | 31% |
| of which saturated | 5.8 g | 29% |
| Monounsaturated fat | 13 g | — |
| Polyunsaturated fat | 3.1 g | — |
| Cholesterol | 32 mg | — |
| Carbohydrate | 46.7 g | — |
| Fibre | 2 g | 7% |
| Sodium | 351 mg | 15% |
| Water | 21.9 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 123 mg | 4% |
| Calcium | 54 mg | 4% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 108 mg | 9% |
| Iron | 1.9 mg | 11% |
| Zinc | 0.81 mg | 7% |
| Copper | 0.13 mg | 14% |
| Selenium | 17 µg | 31% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 33 µg | 4% |
| Beta-carotene | 0.9 µg | — |
| Vitamin D | 0.3 µg | 2% |
| Vitamin E | 0.05 mg | 0% |
| Thiamin (B1) | 0.21 mg | 17% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 1.7 mg | 10% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 81 µg | 20% |
| Vitamin B12 | 0.18 µg | 8% |
| Vitamin C | 0.3 mg | 0% |
In its food group
Position among 573 foods in “Baked Products”
Energy418 kcal · median 371 kcal
Protein6.8 g · median 6.9 g
Fibre2 g · median 2.6 g
Saturated fat5.8 g · median 2.3 g
Salt0.88 g · median 1 g
49% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Selenium17 µg · 31%
- Folate81 µg · 20%
- Riboflavin (B2)0.23 mg · 18%
- Thiamin (B1)0.21 mg · 17%
Other foods in the group
More from “Baked Products”
- Bread, cornbread (also corn muffin mix), dry mix, unprepared418 kcal
- Cracker, cheese, reduced fat418 kcal
- Cracker, pretzel type, oven-baked, plain419 kcal
- Doughnut (donut), cake-type, chocolate, sugared or glazed417 kcal
- Ice cream cone, cake or wafer-type417 kcal
- Cookie, animal shaped, soft, all flavours, commercial417 kcal
- Cake mix, marble, pudding-type, dry, unprepared416 kcal
- Cracker, cheese, Asiago420 kcal
- Cracker, whole wheat, reduced fat416 kcal
- Cracker, saltine (also oyster, soda, soup), plain416 kcal
- Cake mix, carrot, pudding-type, dry, unprepared415 kcal
- Cookie, marshmallow (includes pies), chocolate-coated421 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.