Australia
Data
Ingredient

Sunflower seed

Sunflower seed appears in the ingredient lists of 245 products sold in Australia.

245products with a complete record
38%rated A or B on Nutri-Score
10.8 gsugars per 100 g (median)
0.35 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 27%B 10%C 33%D 21%E 8%

181 rated products

Median values

Per 100 g, across all 245 products
Energy433 kcal
Sugars10.8 g
Saturates3.0 g
Salt0.35 g

Categories

Most represented

Products

245 products, most viewed first · page 1 of 6.

Vita-Weat 9 Grains, Arnott's
Vita-Weat 9 GrainsArnott's · 250g40 scansC
WHITE CHOCOLATE MACADAMIA NUT, CLIF BAR
WHITE CHOCOLATE MACADAMIA NUTCLIF BAR · 68g16 scans
Schokoladentorte Toblerone, Almondy
Schokoladentorte TobleroneAlmondy · 400 g12 scansE
Dark Choc & Cranberry Bar, Carmans
Dark Choc & Cranberry BarCarmans · 40 g12 scans
Carman's Natural Untoasted Bircher Muesli, Carman's
Carman's Natural Untoasted Bircher MuesliCarman's · 875 g9 scansA
Simply Granola Crunchy Oat & Honey, Jordans
Simply Granola Crunchy Oat & HoneyJordans · 750 g8 scansC
Vita Weat Crackers, Arnott's
Vita Weat CrackersArnott's · 140g8 scansC
PERi-PERi Sauce Medium, Nando's
PERi-PERi Sauce MediumNando's · ​​250g7 scansE
Toasted Muesli Original Fruit Free, Carman's
Toasted Muesli Original Fruit FreeCarman's · 500 g7 scansA
Protein Rich Granola Almond & Hazelnut, Carman's
Protein Rich Granola Almond & HazelnutCarman's · 450 g7 scansA
Low Sugar Natural Muesli almond, cashew macadamia & walnut, Sunsol
Low Sugar Natural Muesli almond, cashew macadamia & walnutSunsol · 5007 scansA
9 Grains & Seeds Wholegrain Crackers, DAMORA Vita Grain
9 Grains & Seeds Wholegrain CrackersDAMORA Vita Grain6 scansC
Protein Greek Style Yoghurt & Berry, Carman's
Protein Greek Style Yoghurt & BerryCarman's · 40g6 scansD
Carmans cereal bar, Carman's
Carmans cereal barCarman's · 540 g6 scansB
Low Carb Granola Peanut Butter, Carman's
Low Carb Granola Peanut ButterCarman's · 425 g6 scansA
m
muesliHillcrest SELECTIONS5 scansC
Grains & Seeds Original Sliced, Bakers Life
Grains & Seeds Original SlicedBakers Life5 scansB
Lower Carb, Bakers Life
Lower CarbBakers Life · 600 g5 scansA
spice sensation couscous, Ainsley harriott
spice sensation couscousAinsley harriott · 100 g5 scans
Wholemeal & Seeds, Bürgen
Wholemeal & SeedsBürgen · 5005 scansA
Protein Greek Style Yoghurt & Berry, Carman's
Protein Greek Style Yoghurt & BerryCarman's · 200g 5 bars5 scans
Salted Dark Choc & Almond Protein Bar, Carman's
Salted Dark Choc & Almond Protein BarCarman's · 40 g5 scans
Toasted Muesli Original Fruit Free, Carman's
Toasted Muesli Original Fruit FreeCarman's · 875g5 scansA
Low Sugar Granola Raspberry & Coconut, Carman's
Low Sugar Granola Raspberry & CoconutCarman's · 450 g5 scansA
seeded, Woolworths
seededWoolworths5 scansC
Protein Granola Clusters Choc Almond, Red Tractor
Protein Granola Clusters Choc AlmondRed Tractor · 450 g5 scansA
Muesli bar, Carmans - classic Fruit and Nut
Muesli barCarmans - classic Fruit and Nut · 45 g5 scansC
PROTEIN WHOLE SEED BARS, Nice & Natural
PROTEIN WHOLE SEED BARSNice & Natural · 150g5 scansC
85% Lower Carb, Higher Protein bread, Bakers Life
85% Lower Carb, Higher Protein breadBakers Life · 600g4 scansA
Prenium Nut Bars Almond Hazelnut & Vanilla, Milbona
Prenium Nut Bars Almond Hazelnut & VanillaMilbona · 5 pack 175g4 scansC
Hillcrest Museli, Hillcrest
Hillcrest MuseliHillcrest4 scansA
Paleo Honey Pecan Granola, GoldenVale
Paleo Honey Pecan GranolaGoldenVale4 scansD
Crunchy Oat Granola Bursting with Berries, Jordans
Crunchy Oat Granola Bursting with BerriesJordans · 500g4 scansC
Mosaic Biscuit Filled With Cocoa Cream, Eti Tutku
Mosaic Biscuit Filled With Cocoa CreamEti Tutku4 scansE
helgas 5 seeds plus lower carb, Helga's
helgas 5 seeds plus lower carbHelga's · 700 g4 scansA
Mixed Seed lower carb bread, Coles
Mixed Seed lower carb breadColes4 scansA
Toasted Muesli Classic Fruit & Nut, Carman's
Toasted Muesli Classic Fruit & NutCarman's · 500 g4 scansA
Muesli Bars Classic Fruit & Nut, Carman's
Muesli Bars Classic Fruit & NutCarman's · 270 g4 scansB
Nut Bar Almond, Cashew & Cranberry, Carman's
Nut Bar Almond, Cashew & CranberryCarman's · 175 g4 scansD
Carman's Super Berry Muesli Bars (Cranberry, Blueberry & Goji), Carman's
Carman's Super Berry Muesli Bars (Cranberry, Blueberry & Goji)Carman's · 270g4 scansC
Porridge Sachets Natural 5 Grain & Super Seed, Carman's
Porridge Sachets Natural 5 Grain & Super SeedCarman's · 320 g4 scansA
Protein Salted Caramel Nut Butter, Carman's
Protein Salted Caramel Nut ButterCarman's4 scansD
Protein caramel & nut butter, Carman's
Protein caramel & nut butterCarman's · 200 g4 scansD
5 Grain & Seed Granola Almond, Vanilla & Cinnamon, Carman's
5 Grain & Seed Granola Almond, Vanilla & CinnamonCarman's · 4504 scansA
Gluten free muesli, Carman's
Gluten free muesliCarman's · 400g4 scansD
Almond, Honey & Dark Chocolate Toasted Muesli, Sunsol
Almond, Honey & Dark Chocolate Toasted MuesliSunsol · 500 g4 scansC
Country Grains, Abbott's Bakery
Country GrainsAbbott's Bakery · 800g4 scansB
Natural Fruit Slicd Lemon Coconut, Fixate
Natural Fruit Slicd Lemon CoconutFixate · 5 x 35g bars4 scansC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).