United States
Data
Supplements

Vitamin E in supplements · page 163

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 163 of 167

E
E 400 IUSwanson · Softgel Capsule268 mg per serving
E
E Mixed Tocopherols 400 IUSwanson · Softgel Capsule268 mg per serving
U
Ultra True EAB American Biologics · Softgel Capsule400 IU per serving
E
E 90 mg (200 IU)21st Century · Softgel Capsule90 mg per serving
E
E 450 mg (1000 IU)21st Century · Softgel Capsule450 mg per serving
N
Natural E 134 mg (200 IU)21st Century · Softgel Capsule134 mg per serving
E
E 180 mg (400 IU)21st Century · Softgel Capsule180 mg per serving
V
Vitamin E Oil21st Century · Liquid45 mg per serving
E
E 180 mg (400 IU)21st Century · Softgel Capsule180 mg per serving
D
Delta-Fraction Tocotrienols 50 mgAllergy Research Group · Softgel Capsule100 mg per serving
D
Delta-Fraction Tocotrienols 125 mgAllergy Research Group · Softgel Capsule125 mg per serving
D
Delta-Fraction Tocotrienols 125 mgAllergy Research Group · Softgel Capsule125 mg per serving
V
Vitamin E 400 IUFoods Plus · Softgel Capsule400 IU per serving
V
Vitamin E 180 mg 400 IUSundown · Softgel Capsule180 mg per serving
C
C & E ComplexSundown Naturals · Softgel Capsule400 IU per serving
V
Vitamin C & Natural E SoftcapsBronson · Softgel Capsule400 IU per serving
S
Selenium + Vitamin E 50 mcg, 400 IUDouglas Laboratories · Softgel Capsule400 IU per serving
S
Selenium + Vitamin E 50 mcg, 400 IUDouglas Laboratories · Softgel Capsule400 IU per serving
V
Vitamin EDouglas Laboratories · Softgel Capsule400 IU per serving
Q
Q-Sorb Co Q-10 30 mgSundown Naturals · Softgel Capsule5.0 IU per serving
C
Citrus Solu-QDouglas Laboratories · Capsule10 IU per serving
C
Citrus Solu-QDouglas Laboratories · Capsule10 IU per serving
C
CoQ-10 300 mgThe Vitamin Shoppe · Softgel Capsule3.0 IU per serving
C
CoQ-10 100 mgThompson · Softgel Capsule5.0 IU per serving
C
CoQ-10 300 mgThe Vitamin Shoppe · Softgel Capsule3.0 IU per serving
W
Water Dispersible E Supplement 1000 IUSpring Valley · Softgel Capsule1,000 IU per serving
V
Vitamin E 200 IUNature Made · Softgel Capsule200 IU per serving
V
Vitamin E 400 IUNature Made · Softgel Capsule400 IU per serving
V
Vitamin E 1000 IUNature Made · Softgel Capsule1,000 IU per serving
V
Vitamin E Dry 268 mgThe Vitamin Shoppe · Capsule268 mg per serving
V
Vitamin E Dry 268 mgThe Vitamin Shoppe · Capsule268 mg per serving
1
100% Natural E-400 IU With Selenium 50 mcgVitamin World · Softgel Capsule400 IU per serving
E
Evening Primrose Oil 500 mgNature's Harmony · Softgel Capsule10 mg per serving
L
L LiverSystemic Formulas Bio Function · Capsule1.2 IU per serving
V
VIVI ViroxSystemic Formulas Bio Challenge · Capsule7.8 IU per serving
C
CoQ10Energetix · Liquid16 IU per serving
C
CO Q-10 100 mgSpring Valley · Softgel Capsule5.0 IU per serving
Q
Q-Sorb Co Q-10 50 mgSpring Valley · Softgel Capsule5.0 IU per serving
C
CoQ10 Plus Vitamin E365 Everyday Value · Softgel Capsule10 IU per serving
C
CoQ10 30 mgNOW · Softgel Capsule10 IU per serving
H
High Strength Vitamin E 400 IUSimply Supplements · Capsule400 IU per serving
V
Vitamin E 180 mgFamily Wellness · Softgel Capsule180 mg per serving
V
Vitamin E 180 mgSignature Care · Softgel Capsule180 mg per serving
E
E-OilSundown Naturalist · Liquid45 mg per serving
E
E Vitamin Oil 45 mgFinest Nutrition · Liquid45 mg per serving
V
Vitamin E-OilPuritan's Pride · Liquid45 mg per serving
E
E 180 mgNature's Bounty · Softgel Capsule180 mg per serving
V
Vitamin E 400 IUSource Naturals · Softgel Capsule400 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).