United States
Data
Supplements

Vitamin E in supplements · page 162

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 162 of 167

V
Vitamin E 670 mg (1000 IU)The Vitamin Shoppe · Softgel Capsule670 mg per serving
E
E 134 mg (200 IU)The Vitamin Shoppe · Softgel Capsule134 IU per serving
E
E 134 mg (200 IU)The Vitamin Shoppe · Softgel Capsule134 mg per serving
V
Vitamin E 400 IU (267 mg TE)Dr. Clark Research Association Dr. Clark Zentrum · Capsule400 IU per serving
V
Vitamin E 200 mg (400 IU)GNC · Softgel Capsule200 mg per serving
V
Vitamin E 671 mg (1000 IU)GNC · Softgel Capsule671 mg per serving
V
Vitamin E 268.5 mg (400 IU)GNC · Softgel Capsule269 mg per serving
N
Natural Vitamin EHigher Nature · Capsule124 mg alpha-TE per serving
W
Water Dispersible Vitamin E 180 mg (400 IU)Windmill · Softgel Capsule180 mg per serving
N
Natural Vitamin E ComplexDouglas Laboratories · Softgel Capsule268 mg per serving
D
Delta-Fraction Tocotrienols 50 mgNutriCology · Softgel Capsule100 mg per serving
D
Delta-Fraction Tocotrienols 125 mgNutriCology · Softgel Capsule125 mg per serving
D
Delta-Fraction Tocotrienols 125 mgNutriCology · Softgel Capsule125 mg per serving
E
E-400 IUViva Vitamins · Softgel Capsule400 IU per serving
V
Vitamin E 180 mg (400 IU)Nature Made · Softgel Capsule180 mg per serving
E
E 450 mg (1000 IU) Pure DL-AlphaNature's Bounty · Softgel Capsule450 mg per serving
E
E-Oil 13,500 mg (30,000 IU)Nature's Bounty · Liquid45 mg per serving
N
Naturally Sourced Dry E 268 mg (400 IU)Solgar · Capsule268 mg per serving
E
E-Gems 100 IU (67 mg)Carlson · Softgel Capsule67 mg per serving
E
E-Gems 100 IU (67 mg)Carlson · Softgel Capsule67 mg per serving
E
E-Gems 400 IU (268 mg)Carlson · Softgel Capsule268 mg per serving
E
E-Gems 800 IU (536 mg)Carlson · Softgel Capsule536 mg per serving
V
Vitamin E-400 IU With Selenium 50 mcgVitamin World · Softgel Capsule400 IU per serving
Q
QGel Forte Coenzyme Q10 30 mgTishcon Corp. · Softgel Capsule6.0 IU per serving
Q
QGel Mega 100 Coenzyme Q10 100 mgTishcon Corp. · Softgel Capsule150 IU per serving
Q
QGel Mega 100 Coenzyme Q10 100 mgTishcon Corp. · Softgel Capsule150 IU per serving
Q
QGel 200 Double Strength Coenzyme Q10 200 mgTishcon Corp. · Softgel Capsule20 IU per serving
Q
QGel 200 Double Strength Coenzyme Q10 200 mgTishcon Corp. · Softgel Capsule20 IU per serving
Q
QGel 200 Double Strength Coenzyme Q10 200 mgTishcon Corp. · Softgel Capsule20 IU per serving
Q
QGel Coenzyme Q10 15 mgTishcon Corp. · Softgel Capsule3.0 IU per serving
Q
QGel Coenzyme Q10 15 mgTishcon Corp. · Softgel Capsule3.0 IU per serving
Q
QGel Forte Mini Coenzyme Q10 30 mgTishcon Corp. · Softgel Capsule45 IU per serving
Q
Q-Gel Forte Mini Coenzyme Q-10 30 mgTishcon Corp. · Softgel Capsule14 mg per serving
Q
QGel Ultra Coenzyme Q10 60 mg + 150 IU Vitamin ETishcon Corp. · Softgel Capsule150 IU per serving
Q
QGel Ultra Coenzyme Q10 60 mg + 150 IU Vitamin ETishcon Corp. · Softgel Capsule150 IU per serving
V
Vitamin E & Aloe VeraSunshine Naturals · Other (e.g. tea bag)50 IU per serving
T
TocotrienolsPure Encapsulations · Capsule60 mg per serving
V
Vitamin E 400 IU SoftgelVitalBulk · Softgel Capsule400 IU per serving
V
Vitamin E 400 IUExchange Select · Softgel Capsule400 IU per serving
W
Water Dispersible Vitamin E 180 mgExchange Select · Softgel Capsule180 mg per serving
V
Vitamin E-400 IURugby · Softgel Capsule400 IU per serving
V
Vitamin E-400 IUMajor · Softgel Capsule400 IU per serving
N
Naturally Sourced Vitamin E 268 mg (400 IU) D-Alpha TocopherolSolgar · Softgel Capsule268 mg per serving
V
Vitamin E-400 IUMajor · Softgel Capsule400 IU per serving
V
Vitamin E-200 IUMajor · Softgel Capsule200 IU per serving
V
Vitamin E-1000 IUMajor · Softgel Capsule1,000 IU per serving
V
Vitamin E-1000 IUMajor · Softgel Capsule1,000 IU per serving
V
Vitamin E-100 IUMajor · Softgel Capsule100 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).