United States
Data
Supplements

Vitamin E in supplements · page 147

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 147 of 167

C
CoQsol-CF With TocotrienolsAllergy Research Group · Softgel Capsule375 IU per serving
C
CoQ10 Swirl Island FruitBarlean's · Liquid4.0 IU per serving
O
Omega ComplexHBC Protocols · Softgel Capsule5.0 IU per serving
E
EFA Blend For ChildrenNature's Way · Softgel Capsule30 IU per serving
N
Natural Liquid Vitamin ESolgar · Liquid302 mg per serving
S
Silymarin PlusSource Naturals · Tablet or Pill50 IU per serving
V
Vitamins A, C, E & SeleniumSwanson · Softgel Capsule180 mg per serving
V
Vitamin K2 + E ComplexJigsaw Health · Softgel Capsule130 mg per serving
T
The Very Finest Fish Oil Natural Orange FlavorCarlson · Liquid6.7 mg per serving
T
The Very Finest Fish Oil Natural Lemon FlavorCarlson · Liquid6.7 mg per serving
F
Fish Oil Orange Natural FlavorGNC Triple Strength · Liquid43 mg per serving
A
Adel-25DC · Tablet or Pill200 IU per serving
C
CoQ10 with L-CarnitineMason Natural · Softgel Capsule34 mg per serving
C
CoQ10 400 mgNOW · Softgel Capsule20 mg per serving
C
CoQ10 400 mgNOW · Softgel Capsule20 mg per serving
N
Norwegian Fish Oil 1,250 mg Fresh Lemon FlavorAN Amazing Nutrition Amazing Omega · Softgel Capsule13 IU per serving
V
Vitamin D3 CompleteAllergy Research Group · Capsule5.0 mg per serving
V
Vitamin D3 Complete SoftgelsAllergy Research Group · Softgel Capsule5.0 mg per serving
Dry-E & Selenium, Bluebonnet
Dry-E & SeleniumBluebonnet · Capsule268 mg per serving
Dry-E & Selenium, Bluebonnet
Dry-E & SeleniumBluebonnet · Capsule268 mg per serving
Mixed Vitamin E 134 mg (200 IU), Natural Factors
Mixed Vitamin E 134 mg (200 IU)Natural Factors · Softgel Capsule134 mg per serving
Mixed Vitamin E 268 mg (400 IU), Natural Factors
Mixed Vitamin E 268 mg (400 IU)Natural Factors · Softgel Capsule268 mg per serving
Vitamin E 134 mg (200 IU), Bluebonnet
Vitamin E 134 mg (200 IU)Bluebonnet · Softgel Capsule134 mg per serving
Naturally Sourced E-268 mg (400 IU), Puritan's Pride
Naturally Sourced E-268 mg (400 IU)Puritan's Pride · Softgel Capsule268 mg per serving
Vitamin E 184 mg (400 IU), Puritan's Pride
Vitamin E 184 mg (400 IU)Puritan's Pride · Softgel Capsule184 mg per serving
Natural E 268 mg (400 IU), Puritan's Pride
Natural E 268 mg (400 IU)Puritan's Pride · Softgel Capsule268 mg per serving
Naturally Sourced E-268 mg (400 IU), Puritan's Pride
Naturally Sourced E-268 mg (400 IU)Puritan's Pride · Softgel Capsule268 mg per serving
Naturally Sourced E 134 mg (200 IU), Puritan's Pride
Naturally Sourced E 134 mg (200 IU)Puritan's Pride · Softgel Capsule134 mg per serving
Naturally Sourced E 670 mg (1000 IU), Puritan's Pride
Naturally Sourced E 670 mg (1000 IU)Puritan's Pride · Softgel Capsule670 mg per serving
Selenium + E, Genestra Brands
Selenium + EGenestra Brands · Tablet or Pill134 mg per serving
Liposomal Vitamin D3 Orange Flavor, Vinco
Liposomal Vitamin D3 Orange FlavorVinco · Liquid4.4 mg per serving
Super Selenium 200 mcg with Vitamin E, NaturesPlus
Super Selenium 200 mcg with Vitamin ENaturesPlus · Tablet or Pill67 mg per serving
Natural Beta Carotene 25,000 IU (7500 mcg), NaturesPlus
Natural Beta Carotene 25,000 IU (7500 mcg)NaturesPlus · Softgel Capsule0.67 mcg per serving
Tocotrienol Complex, California Gold Nutrition
Tocotrienol ComplexCalifornia Gold Nutrition · Softgel Capsule14 mg per serving
Zinc 25 mg, Emerald Labs
Zinc 25 mgEmerald Labs · Capsule217 mg per serving
CoQ10 ST-100, Metagenics
CoQ10 ST-100Metagenics · Softgel Capsule67 mg per serving
CoQ10 ST-200, Metagenics
CoQ10 ST-200Metagenics · Softgel Capsule134 mg per serving
CoQ10 100 mg, Bluebonnet
CoQ10 100 mgBluebonnet · Softgel Capsule67 mg per serving
CoQ10 100 mg, Bluebonnet
CoQ10 100 mgBluebonnet · Softgel Capsule67 mg per serving
CoQ10 100 mg, Bluebonnet
CoQ10 100 mgBluebonnet · Softgel Capsule67 mg per serving
CoQ10 100 mg, Bluebonnet
CoQ10 100 mgBluebonnet · Softgel Capsule67 mg per serving
CoQ10 200 mg, Bluebonnet
CoQ10 200 mgBluebonnet · Softgel Capsule134 mg per serving
CoQ10 60 mg, Bluebonnet
CoQ10 60 mgBluebonnet · Softgel Capsule40 mg per serving
CoQ10 60 mg, Bluebonnet
CoQ10 60 mgBluebonnet · Softgel Capsule40 mg per serving
CoQ10 60 mg, Bluebonnet
CoQ10 60 mgBluebonnet · Softgel Capsule40 mg per serving
CoQ10 30 mg, Country Life
CoQ10 30 mgCountry Life · Softgel Capsule4.0 mg per serving
Mega CoQ10 100 mg, Country Life
Mega CoQ10 100 mgCountry Life · Softgel Capsule100 mg per serving
Maxi-Sorb CoQ10 30 mg, Country Life
Maxi-Sorb CoQ10 30 mgCountry Life · Softgel Capsule4.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).