Supplements
Vitamin E in supplements · page 128
7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 200 mg | 200 mg |
| 4–8 years | 300 mg | 300 mg |
| 9–13 years | 600 mg | 600 mg |
| 14–18 years | 800 mg | 800 mg |
| 19+ years | 1,000 mg | 1,000 mg |
Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).
Supplements with Vitamin E
7,986 shown · page 128 of 167
V
Vita-Glan-FDouglas Laboratories · Capsule100 IU per servingN
Numark MultivitaminsNumark · Capsule10 IU per servingL
Liquid CoQ10 100 mgProtocol For Life Balance · Liquid30 IU per servingZ
Zoo Friends with Xtra C21st Century Zoo Friends · Tablet or Pill15 IU per servingH
Hydravol Fruit PunchQNT · Powder90 IU per servingO
Omega BurnBioChem Sports · Softgel Capsule100 IU per servingF
Fast Twitch GrapeCytoSport · Liquid30 IU per servingA
Antioxidant CapsNOW · Capsule150 IU per servingA
Antioxidant CapsNOW · Capsule150 IU per servingG
G Fuel Lemon LimeGamma Labs · Powder15 IU per servingG
G Fuel Blue IceGamma Labs · Powder15 IU per servingG
G Fuel Fruit PunchGamma Labs · Powder15 IU per servingD
Dyna-CalDouglas Laboratories · Tablet or Pill20 IU per servingO
Once-Daily Health BoosterLife Extension · Softgel Capsule45 IU per servingC
CitraNatal HarmonyMission Pharmacal CitraNatal · Softgel Capsule30 IU per servingB
Blue Ox Test EnhancerEA Enhanced · Capsule200 IU per servingA
Anti-Oxidant 2.0Vital Nutrients · Capsule40 mg per serving
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).