Magnesium Calm Liposomal Almond Vanilla
by Mary Ruth’s · Liquid
Supplement facts from the label of Magnesium Calm Liposomal Almond Vanilla by Mary Ruth’s: Calories 25 Calorie(s), Total Fat 2.0 Gram(s), Total Carbohydrates 2.0 Gram(s), Vitamin E 6.7 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 25 Calorie(s) | — | — |
| Total Fat | 2.0 Gram(s) | 3% | — |
| └ Monounsaturated Fat | 2.0 Gram(s) | — | — |
| Total Carbohydrates | 2.0 Gram(s) | 1% | — |
| Vitamin E (D-Alpha-Tocopherol) | 6.7 mg | 45% | 1,000 mg · 1% at label max |
| Magnesium (Magnesium Bisglycinate) | 135 mg | 32% | 350 mg · 39% at label max |
| Liposomal Proprietary Blend | 3.5 Gram(s) | — | — |
| └ Sunflower Seed Oil | 0.00 NP | — | — |
| └ Phosphatidylcholine | 0.00 NP | — | — |
| Alpha-Glycerophosphocholine | 150 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Children 4 or More Years of Age · Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Support your levels of this essential mineral to help promote relaxation and support sleep regulation. With Magnesium encapsulated in liposomes, this easy-to-take liquid is formulated for ultra absorption. Antioxidant Vitamin E
Formula re: Contains: Less stress Bone health Absorption
Suggested/Recommended/Usage/Directions: Suggested use: Ages 14+, take 1 tablespoon (12 mL) daily. Can be taken directly or added to your choice of blended beverage or as a topping on a variety of foods.
Precautions re: All Other: Do not exceed the recommended dose.
Precautions re: Children: Keep out of reach of children.
All Other Content: We genuinely care about all our customers.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).