Supplements

Vitamin E in supplements · page 127

7,986 supplements on the U.S. market list Vitamin E with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mg a day (supplemental alpha-tocopherol (all forms); compared only when the label states mg).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental alpha-tocopherol (all forms); compared only when the label states mg.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years200 mg200 mg——
4–8 years300 mg300 mg——
9–13 years600 mg600 mg——
14–18 years800 mg800 mg800 mg800 mg
19+ years1,000 mg1,000 mg1,000 mg1,000 mg

Source: NIH ODS Vitamin E Fact Sheet for Health Professionals, Table 3 (updated 2026-10-19).

Supplements with Vitamin E

7,986 shown · page 127 of 167

Solar D Gems 2,000 IU (50 mcg) Natural Lemon Flavor, Carlson
Solar D Gems 2,000 IU (50 mcg) Natural Lemon FlavorCarlson · Softgel Capsule0.67 mg per serving
AREDS 2 Plus Multi-Vitamin Softgel, EyePromise
AREDS 2 Plus Multi-Vitamin SoftgelEyePromise · Softgel Capsule268 mg per serving
Cod Liver Oil Minis, Carlson
Cod Liver Oil MinisCarlson · Softgel Capsule1.7 mg per serving
Kid's Cod Liver Oil Bubble Gum, Carlson
Kid's Cod Liver Oil Bubble GumCarlson · Liquid3.3 mg per serving
Solar D Gems 4,000 IU (100 mcg) Natural Lemon Flavor, Carlson
Solar D Gems 4,000 IU (100 mcg) Natural Lemon FlavorCarlson · Softgel Capsule0.67 mg per serving
New Zealand Fish Oil 1000 mg, Antler Farms
New Zealand Fish Oil 1000 mgAntler Farms · Softgel Capsule1.0 mg per serving
Advanced Hair, Skin & Nails Strawberry Flavored Gummies, Nature's Bounty Optimal Solutions
Advanced Hair, Skin & Nails Strawberry Flavored GummiesNature's Bounty Optimal Solutions · Gummy or Jelly8.1 mg per serving
Advanced Hair, Skin & Nails Gummies Strawberry Flavored, Nature's Bounty Optimal Solutions
Advanced Hair, Skin & Nails Gummies Strawberry FlavoredNature's Bounty Optimal Solutions · Gummy or Jelly8.1 mg per serving
Advanced Hair, Skin & Nails Mixed Fruit Flavored Jelly Beans, Nature's Bounty Optimal Solutions
Advanced Hair, Skin & Nails Mixed Fruit Flavored Jelly BeansNature's Bounty Optimal Solutions · Other (e.g. tea bag)8.0 mg per serving
MultiOmega 3-6-9, Swanson
MultiOmega 3-6-9Swanson · Softgel Capsule13 mg per serving
Solar D Gems 6,000 IU (150 mcg) Natural Lemon Flavor, Carlson
Solar D Gems 6,000 IU (150 mcg) Natural Lemon FlavorCarlson · Softgel Capsule0.67 mg per serving
Immune Omega Natural Lemon Flavor, Carlson
Immune Omega Natural Lemon FlavorCarlson · Liquid6.7 mg per serving
Cod Liver Oil Gems Low Vitamin A Natural Lemon Flavor, Carlson
Cod Liver Oil Gems Low Vitamin A Natural Lemon FlavorCarlson · Softgel Capsule1.3 mg per serving
Omega 3-6-9, Nature's Blend
Omega 3-6-9Nature's Blend · Softgel Capsule3.4 mg per serving
Norwegian Cod Liver Oil Liquid Fresh Orange Flavor, AN Amazing Nutrition Amazing Omega
Norwegian Cod Liver Oil Liquid Fresh Orange FlavorAN Amazing Nutrition Amazing Omega · Liquid10 IU per serving
Peak Immunity, Peak Biome
Peak ImmunityPeak Biome · Powder15 mg per serving
NanoBeauty Hair, Skin & Nail Gummmies Lemon Flavored, BioPharma Scientific
NanoBeauty Hair, Skin & Nail Gummmies Lemon FlavoredBioPharma Scientific · Gummy or Jelly5.0 mg per serving
M
MemorallGNC Preventive Nutrition · Softgel Capsule30 IU per serving
G
Glucose SupportViva Vitamins · Capsule100 IU per serving
A
All Day Energy GreensIVL Institute For Vibrant Living · Powder200 IU per serving
O
Ocuvite Eye Health FormulaBausch & Lomb · Softgel Capsule30 IU per serving
H
Healthy Energy Citrus PomegranateFRS · Liquid39 IU per serving
H
Healthy Energy OrangeFRS · Liquid39 IU per serving
P
Pro Nutro ProteinSystemic Formulas Bio Nutriment · Capsule0.50 IU per serving
T
Tyler Meno-BalanceIntegrative Therapeutics · Capsule33 IU per serving
D
Deluxe Scavengers With CoQ10Metabolic Maintenance · Capsule400 IU per serving
A
All Day Energy GreensIVL Institute For Vibrant Living · Powder200 IU per serving
P
Polyvitamin Liquid With Iron Delicious Natural Fruit FlavorRugby · Liquid5.0 IU per serving
I
Immune+ Chewables Orange BlastEmergen-C · Tablet or Pill14 mg per serving
A
AntioxidEnzProEnzol · Capsule67 mg per serving
S
SerratioTheramedix BioSET · Capsule20 IU per serving
P
ProSightMajor · Tablet or Pill14 mg per serving
F
First Day Healthy Immune ResponseNaturesPlus AgeLoss · Tablet or Pill20 mg per serving
P
Prostate 9 ComplexBotanic Choice · Capsule100 IU per serving
A
AerobitineSNAC Nutrition · Capsule36 mg per serving
H
Healthy Eyes Lutein and Antioxidants21st Century · Tablet or Pill27 mg per serving
Prostalex Plus, Herbal Groups
Prostalex PlusHerbal Groups · Capsule40 mg per serving
Collagen Biotin Gummies, Double Wood Supplements
Collagen Biotin GummiesDouble Wood Supplements · Gummy or Jelly5.0 mg per serving
EZ Tears, EyePromise
EZ TearsEyePromise · Softgel Capsule40 mg per serving
Juice Rite 8 Vegetable Blend, NewtonEverett
Juice Rite 8 Vegetable BlendNewtonEverett · Capsule20 mg per serving
Maxi-Omega-3 Concentrate, Maxi Health
Maxi-Omega-3 ConcentrateMaxi Health · Softgel Capsule2.0 mg per serving
Fem EstroPlex, Metagenics
Fem EstroPlexMetagenics · Tablet or Pill67 mg per serving
ProstaPure, Physician's Strength
ProstaPurePhysician's Strength · Liquid10 IU per serving
Rose Lysine Immune, Kirkman
Rose Lysine ImmuneKirkman · Capsule10 mg per serving
Beauty MultiVite Lemon Flavored, Amvilab
Beauty MultiVite Lemon FlavoredAmvilab · Gummy or Jelly5.0 mg per serving
Omega 3-6-9, Amvilab
Omega 3-6-9Amvilab · Softgel Capsule6.7 mg per serving
Cod Liver Oil Fruit Splash Flavor, Carlson
Cod Liver Oil Fruit Splash FlavorCarlson · Liquid6.7 mg per serving
ALLFLEX, ALLMAX
ALLFLEXALLMAX · Capsule14 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).