Supplements
Vitamin D in supplements · page 210
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 210 of 215
L
Liquid D3 25 mcg (1000 IU) CitrusThe Vitamin Shoppe · Liquid25 mcg per servingL
Liquid D3 125 mcg (5000 IU) CitrusThe Vitamin Shoppe · Liquid125 mcg per servingV
Vitamin D3 400 IU (10 mcg)Carlson · Softgel Capsule10 mcg per servingV
Vitamin D3 400 IU (10 mcg)Carlson · Softgel Capsule10 mcg per servingV
Vitamin D3 2000 IUVitalBulk · Liquid2,000 IU per servingV
Vitamin D3 5000 IUANTIAGING Institute of California · Softgel Capsule0.13 mg per servingV
Vitamin D3 2,000 IUVibrant Health · Tablet or Pill50 mcg per servingE
Everyday Liquid Sunshine Vitamin D3Mt. Angel Vitamins · Liquid1,000 IU per servingV
Vitamin D-3 400 IUFoods Plus · Tablet or Pill10 mcg per servingV
Vitamin A & D3Nature's Bounty · Softgel Capsule400 IU per servingV
Vitamin A 10,000 IU Vitamin D3 400 IUSundown Naturals · Softgel Capsule400 IU per servingC
Calcium Citrate Plus Vitamin D3Sundown Naturals · Other (e.g. tea bag)500 IU per servingO
Oyster Shell Calcium + DEqualine · Tablet or Pill200 IU per servingO
Oyster Shell Calcium + DEqualine · Tablet or Pill400 IU per servingO
Oyster Shell Calcium + DEqualine · Tablet or Pill400 IU per servingC
Calcium + DEqualine · Tablet or Pill400 IU per servingC
Calcium + DEqualine · Tablet or Pill400 IU per servingN
Natural Calcium 500 mg With DSunmark · Tablet or Pill200 IU per servingC
Calcium 600 With DSunmark · Tablet or Pill400 IU per servingC
Calcium Citrate With Vitamin DSunmark · Other (e.g. tea bag)200 IU per servingN
Natural Cod Liver OilSunmark · Softgel Capsule135 IU per servingN
Natural Calcium 500 mg With DSunmark · Tablet or Pill200 IU per servingN
Natural Vitamins A & DDouglas Laboratories · Softgel Capsule400 IU per servingV
Vitamin D 400 IUBronson Laboratories · Tablet or Pill400 IU per servingC
Calcium 500 mg SupplementNature Made · Tablet or Pill200 IU per servingC
Calcium 500 mg SupplementNature Made · Tablet or Pill200 IU per servingC
Calcium 500 mg SupplementNature Made · Tablet or Pill200 IU per servingC
Coral Calcium 1000 mgBronson Laboratories · Capsule600 IU per servingC
Coral Calcium 1000 mgBronson Laboratories · Capsule600 IU per servingC
Calcium 500 mg SupplementNature Made · Tablet or Pill200 IU per servingN
Norwegian Cod Liver Oil 10 MinimsDouglas Laboratories · Softgel Capsule130 IU per servingv
vitamins A & D 10/4 (F.L. Oil)Meijer Naturals · Softgel Capsule400 IU per servingC
Citracal RegularBayer Citacal · Tablet or Pill400 IU per servingC
Citracal MaximumBayer Citacal · Other (e.g. tea bag)500 IU per servingC
Calcigard 250 Plus Vitamin DDouglas Laboratories · Tablet or Pill50 IU per servingO
Oyster Shell Calcium 250 +D21st Century · Tablet or Pill250 IU per servingO
Oyster Shell Calcium 500 +D21st Century · Tablet or Pill400 IU per servingO
Oyster Shell Calcium 500 +D Extra Vitamin D Value Size21st Century · Tablet or Pill800 IU per servingC
Calcium 500 +D21st Century · Tablet or Pill800 IU per servingC
Calcium 600+D21st Century · Unknown800 IU per servingC
Calcium 600+D21st Century · Other (e.g. tea bag)800 IU per servingC
Calcium 600+D21st Century · Other (e.g. tea bag)800 IU per servingC
Calcium 600+D21st Century · Other (e.g. tea bag)800 IU per servingC
Calcium 600+D21st Century · Other (e.g. tea bag)800 IU per servingC
Calcium 600+D21st Century · Other (e.g. tea bag)800 IU per servingH
Highly Absorbable Calcium Citrate +D Bonus Size21st Century · Other (e.g. tea bag)400 IU per servingH
Highly Absorbable Calcium Citrate +D Value Size21st Century · Capsule400 IU per servingH
Highly Absorbable Calcium Citrate +D 20% Free21st Century · Other (e.g. tea bag)400 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).