Supplements

Vitamin D in supplements · page 210

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months25 mcg25 mcg——
7-12 months38 mcg38 mcg——
1–3 years63 mcg63 mcg——
4–8 years75 mcg75 mcg——
9–13 years100 mcg100 mcg——
14–18 years100 mcg100 mcg100 mcg100 mcg
19–50 years100 mcg100 mcg100 mcg100 mcg
51–70 years100 mcg100 mcg——
71+ years100 mcg100 mcg——

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 210 of 215

L
Liquid D3 25 mcg (1000 IU) CitrusThe Vitamin Shoppe · Liquid25 mcg per serving
L
Liquid D3 125 mcg (5000 IU) CitrusThe Vitamin Shoppe · Liquid125 mcg per serving
V
Vitamin D3 400 IU (10 mcg)Carlson · Softgel Capsule10 mcg per serving
V
Vitamin D3 400 IU (10 mcg)Carlson · Softgel Capsule10 mcg per serving
V
Vitamin D3 2000 IUVitalBulk · Liquid2,000 IU per serving
V
Vitamin D3 5000 IUANTIAGING Institute of California · Softgel Capsule0.13 mg per serving
V
Vitamin D3 2,000 IUVibrant Health · Tablet or Pill50 mcg per serving
E
Everyday Liquid Sunshine Vitamin D3Mt. Angel Vitamins · Liquid1,000 IU per serving
V
Vitamin D-3 400 IUFoods Plus · Tablet or Pill10 mcg per serving
V
Vitamin A & D3Nature's Bounty · Softgel Capsule400 IU per serving
V
Vitamin A 10,000 IU Vitamin D3 400 IUSundown Naturals · Softgel Capsule400 IU per serving
C
Calcium Citrate Plus Vitamin D3Sundown Naturals · Other (e.g. tea bag)500 IU per serving
O
Oyster Shell Calcium + DEqualine · Tablet or Pill200 IU per serving
O
Oyster Shell Calcium + DEqualine · Tablet or Pill400 IU per serving
O
Oyster Shell Calcium + DEqualine · Tablet or Pill400 IU per serving
C
Calcium + DEqualine · Tablet or Pill400 IU per serving
C
Calcium + DEqualine · Tablet or Pill400 IU per serving
N
Natural Calcium 500 mg With DSunmark · Tablet or Pill200 IU per serving
C
Calcium 600 With DSunmark · Tablet or Pill400 IU per serving
C
Calcium Citrate With Vitamin DSunmark · Other (e.g. tea bag)200 IU per serving
N
Natural Cod Liver OilSunmark · Softgel Capsule135 IU per serving
N
Natural Calcium 500 mg With DSunmark · Tablet or Pill200 IU per serving
N
Natural Vitamins A & DDouglas Laboratories · Softgel Capsule400 IU per serving
V
Vitamin D 400 IUBronson Laboratories · Tablet or Pill400 IU per serving
C
Calcium 500 mg SupplementNature Made · Tablet or Pill200 IU per serving
C
Calcium 500 mg SupplementNature Made · Tablet or Pill200 IU per serving
C
Calcium 500 mg SupplementNature Made · Tablet or Pill200 IU per serving
C
Coral Calcium 1000 mgBronson Laboratories · Capsule600 IU per serving
C
Coral Calcium 1000 mgBronson Laboratories · Capsule600 IU per serving
C
Calcium 500 mg SupplementNature Made · Tablet or Pill200 IU per serving
N
Norwegian Cod Liver Oil 10 MinimsDouglas Laboratories · Softgel Capsule130 IU per serving
v
vitamins A & D 10/4 (F.L. Oil)Meijer Naturals · Softgel Capsule400 IU per serving
C
Citracal RegularBayer Citacal · Tablet or Pill400 IU per serving
C
Citracal MaximumBayer Citacal · Other (e.g. tea bag)500 IU per serving
C
Calcigard 250 Plus Vitamin DDouglas Laboratories · Tablet or Pill50 IU per serving
O
Oyster Shell Calcium 250 +D21st Century · Tablet or Pill250 IU per serving
O
Oyster Shell Calcium 500 +D21st Century · Tablet or Pill400 IU per serving
O
Oyster Shell Calcium 500 +D Extra Vitamin D Value Size21st Century · Tablet or Pill800 IU per serving
C
Calcium 500 +D21st Century · Tablet or Pill800 IU per serving
C
Calcium 600+D21st Century · Unknown800 IU per serving
C
Calcium 600+D21st Century · Other (e.g. tea bag)800 IU per serving
C
Calcium 600+D21st Century · Other (e.g. tea bag)800 IU per serving
C
Calcium 600+D21st Century · Other (e.g. tea bag)800 IU per serving
C
Calcium 600+D21st Century · Other (e.g. tea bag)800 IU per serving
C
Calcium 600+D21st Century · Other (e.g. tea bag)800 IU per serving
H
Highly Absorbable Calcium Citrate +D Bonus Size21st Century · Other (e.g. tea bag)400 IU per serving
H
Highly Absorbable Calcium Citrate +D Value Size21st Century · Capsule400 IU per serving
H
Highly Absorbable Calcium Citrate +D 20% Free21st Century · Other (e.g. tea bag)400 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).