Single Vitamin and Mineral

Oyster Shell Calcium + D

by Equaline · Tablet or Pill

Supplement facts from the label of Oyster Shell Calcium + D by Equaline: Vitamin D 400 IU, Calcium 500 mg.

Serving size1 Tablet(s)
Most servings a day on the label3
TypeSingle Vitamin and Mineral
Barcode041163404120
Label recordDSLD 7383 · entered 2012-04-26

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin D400 IU100%100 mcg · 30% at label max
Calcium500 mg50%2,500 mg · 60% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years)

Claim types: Nutrient · All Other · Approved Health

Suggested/Recommended/Usage/Directions: Suggested use: Take one tablet two to three times daily with a full glass of water, preferably after a meal.

Formula re: Contains: Two tablets provide: 1000 mg Calcium, 100% of the Daily Value for adults and children 4 or more years of age and 200% of Vitamin D. Three tablets provide: 1500 mg Calcium, 115% of the Daily Value for pregnant and lactating women and 300% of Vitamin D.

All Other Content: Vitamin D assists in the absorption of calcium. Regular exercise and a healthful diet with adequate calcium are essential in achieving peak bone mass in teenagers and young adults and maintaining bone health during adulthood. Individuals who do not store enough calcium throughout their lives have an increased risk for developing osteoporosis. While adequate calcium intake is important, daily in

Precautions re: Children: Keep out of the reach of children.

Storage: Keep in a cool dry place, tightly closed.

Formula re: Contains: Calcium with Vitamin D Tablets USP.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).