Single Vitamin and Mineral

Oyster Shell Calcium 500 +D

by 21st Century · Tablet or Pill

Supplement facts from the label of Oyster Shell Calcium 500 +D by 21st Century: Vitamin D 400 IU, Calcium 1,000 mg.

Serving size2 Tablet(s)
Servings per container100
Most servings a day on the label1
TypeSingle Vitamin and Mineral
Barcode740985227251
Label recordDSLD 11096 · entered 2012-07-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin D (Cholecalciferol)400 IU100%100 mcg · 10% at label max
Calcium (Oyster)1,000 mg100%2,500 mg · 40% at label max

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Adult Female (18 - 50 Years)

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Helps Build Bone Mass In Young Adults And Helps Prevent Bone Loss in Later Years*

Formula re: Contains: Contains a shellfish ingredient (oyster).

All Other Content: Regular exercise and a healthy diet with enough calcium helps those at high risk, including teen and young adult Caucasian and Asian women, maintain good bone health an reduce their high risk of developing osteoporosis later in life. Adequate calcium is important, but daily intakes of above about 2000mg are not likely to provide any additional benefit. Vitamin D is essential for use of calcium and

Suggested/Recommended/Usage/Directions: Directions: Take up to (2) tablets daily with any meal for maximum daily results, or as directed by your healthcare provider. Do not exceed recommended dosage.

Precautions re: Children: Keep out of reach of children.

Precautions re: All Other: Do not use if product appears to be tampered with or seal is broken.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).