Supplements
Vitamin D in supplements · page 209
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 209 of 215
C
Calcium Citrate + Vitamin D3 MiniaturesVitamin World · Tablet or Pill500 IU per servingT
Timed Release Calcium 600 mg + Vitamin D3Vitamin World · Other (e.g. tea bag)250 IU per servingN
Norwegian Cod Liver OilNature's Harmony · Liquid392 IU per servingC
Calcium Malate ChelateDesigns for Health · Capsule100 IU per servingC
Calcium 1000 With Vitamin DBronson Laboratories · Capsule150 IU per servingC
Calcium With Vitamin DBronson Laboratories · Softgel Capsule200 IU per servingV
Vitamin D-3Metabolic Maintenance · Capsule10,000 IU per servingC
Calcium 600 + D USPCVS Pharmacy · Tablet or Pill400 IU per servingN
Natural Oyster Shell Calcium 500 mg + Vitamin DCVS Pharmacy · Tablet or Pill125 IU per servingC
Calcium Citrate+DEquate · Tablet or Pill500 IU per servingC
Calcium 600 mg & Vitamin D3Berkley & Jensen · Tablet or Pill800 IU per servingC
Calcium+D3Os-Cal · Other (e.g. tea bag)200 IU per servingN
Natural Cod Liver OilRugby · Softgel Capsule130 IU per servingV
Vitamin C With Rose Hips 1000 mgCountry Life · Tablet or Pill1,000 mg per servingV
Vitamin C With Rose Hips 1000 mgCountry Life · Tablet or Pill1,000 mg per servingK
KingCutler Nutrition · Capsule4,800 IU per servingK
KingCutler Nutrition · Capsule4,800 IU per servingV
Vitamin D3 5000 IUSpring Valley · Softgel Capsule5,000 IU per servingV
Vegan Vitamin D3RealDose · Capsule1,000 IU per servingV
Vitamin D3 1000 IU365 Everyday Value · Softgel Capsule1,000 IU per servingV
Vitamin D3 25 mcg (1000 IU)Exchange Select · Softgel Capsule25 mcg per servingV
Vitamin D3 50 mcg (2000 IU)Exchange Select · Softgel Capsule50 mcg per servingV
Vitamin D3 125 mcg (5000 IU)Exchange Select · Softgel Capsule125 mcg per servingD
D-3 12,000 IUBio Nutrition · Capsule12,000 IU per servingV
Vitamin-D3 25 mcg (1000 IU)Major Pharmaceuticals · Tablet or Pill25 mcg per servingV
Vitamin D3 5,000 IUDr. Sinatra · Softgel Capsule5,000 IU per servingV
Vitamin D3 Chewable Mixed Berry 5,000 IUTerry Naturally · Tablet or Pill125 mcg per servingD
D3 1,000 IU High PotencySwanson · Capsule25 mcg per servingD
D3 1,000 IU High PotencySwanson · Capsule25 mcg per servingV
Vegan D3 2500 IU with Vitashine D3Doctor's Best · Capsule63 mcg per servingV
Vitamin D 5000 IUInnerzyme · Softgel Capsule5,000 IU per servingV
Vitamin D3 5000 IUAB American Biologics · Capsule5,000 IU per servingD
Dry Vitamin D 25 mcgCountry Life · Tablet or Pill25 mcg per servingC
Chewable D3 10 mcg (400 IU)21st Century · Tablet or Pill10 mcg per servingP
Power D3 1000 IUCalifornia Academy of Health · Softgel Capsule1,000 IU per servingM
Micellized D3Nutri-Dyn · Liquid1,000 IU per servingD
D3 50 mcg (2000 IU)21st Century · Softgel Capsule50 mcg per servingV
Vitamin D3 125 mcgBIOVEA · Softgel Capsule125 mcg per servingV
Vitamin D3 125 mcg (5,000 IU)Country Life · Softgel Capsule125 mcg per servingV
Vitamin D3 Fast Dissolve 50 mcg Cherry FlavorBIOVEA · Tablet or Pill50 mcg per servingD
Dry D3 10 mcg (400 IU)The Vitamin Shoppe · Capsule10 mcg per servingL
Liquid D3 50 mcg (2000 IU) CitrusThe Vitamin Shoppe · Liquid50 mcg per servingD
D3 125 mcg (5000 IU)The Vitamin Shoppe · Softgel Capsule120 mcg per servingD
D3 125 mcg (5000 IU)The Vitamin Shoppe · Softgel Capsule125 mcg per servingD
D3 50 mcg (2000 IU)The Vitamin Shoppe · Softgel Capsule50 mcg per servingD
D3 25 mcg (1000 IU)The Vitamin Shoppe · Softgel Capsule25 mcg per servingD
D3 25 mcg (1000 IU)The Vitamin Shoppe · Softgel Capsule25 mcg per servingD
D3 10 mcg (400 IU)The Vitamin Shoppe · Softgel Capsule10 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).