Supplements
Vitamin D in supplements · page 155
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 155 of 215
L
Liquid Calcium MagnesiumTropical Oasis · Liquid400 IU per servingU
Ultra-MinDouglas Laboratories · Tablet or Pill33 IU per servingC
Citracal PlusBayer Citacal · Tablet or Pill250 IU per servingD
Dyna-Cal Extra-Strength Natural Calcium/Magnesium ComplexDouglas Laboratories · Tablet or Pill1,000 IU per servingD
Dyna-Cal Extra-Strength Natural Calcium/Magnesium ComplexDouglas Laboratories · Tablet or Pill1,000 IU per servingB
Bone CalciumNOW · Tablet or Pill400 IU per servingU
Ultimate Gold Fast Acting Joint CareThe Vitamin Shoppe · Tablet or Pill2,000 IU per servingL
Liquid Cal/Mag SupremeNature's Answer · Liquid100 IU per servingL
Liquid Cal/Mag SupremeNature's Answer · Liquid100 IU per servingI
Inflatrol With CurcuminVitamer Laboratories · Tablet or Pill200 IU per servingC
CALM Specifics Kids Natural Berry FlavorNatural Vitality · Powder2.5 mcg per servingO
OSTEOChiro-Zyme · Capsule100 IU per servingO
OSTEOThera-Zyme · Capsule100 IU per servingC
Calcium Citrate plus Magnesium & Vitamin DThe Vitamin Shoppe · Capsule15 mcg per servingL
Liposomal Immune BoostSunfood Superfoods · Liquid2,500 IU per servingP
Premium Calcium MagnesiumTropical Oasis · Liquid400 IU per servingG
GoLive Probiotic + Prebiotic Blueberry LemonMass Probiotics · Powder20 mcg per servingG
GoLive Probiotic + Prebiotic FlavorlessMass Probiotics · Powder20 mcg per servingI
Immune BoosterMineralife · Capsule5,000 IU per servingM
Move Free Super Calcium Plus Magnesium and Vitamin D3Schiff · Softgel Capsule20 mcg per servingJ
Joint Movement Glucosamine Extra Strength Berry FlavoredNature's Way · Liquid10 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).