Magnesium Glycinate 120 mg
by Dr. Berg · Capsule
Supplement facts from the label of Magnesium Glycinate 120 mg by Dr. Berg: Vitamin D 2.5 mcg, Vitamin B6 6.5 mg, Magnesium 120 mg, Zinc 10 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Cholecalciferol) | 2.5 mcg | 13% | 100 mcg · 10% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 6.5 mg | 382% | 100 mg · 26% at label max |
| Magnesium (Magnesium Glycinate) | 120 mg | 29% | 350 mg · 137% at label max ⚠ |
| Zinc (Zinc Picolinate) | 10 mg | 91% | 40 mg · 100% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take 1 capsule per day to assess your tolerance. Increase up to 4 a day if needed.
Precautions re: All Other: Caution: Do not exceed recommended dose. Do not use if safety seal is damaged or missing.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
Precautions re: Children: Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Storage: Store in a cool, dry place, with a lid.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).