Supplements

Vitamin D in supplements · page 156

10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	25 mcg	25 mcg	—	—
7-12 months	38 mcg	38 mcg	—	—
1–3 years	63 mcg	63 mcg	—	—
4–8 years	75 mcg	75 mcg	—	—
9–13 years	100 mcg	100 mcg	—	—
14–18 years	100 mcg	100 mcg	100 mcg	100 mcg
19–50 years	100 mcg	100 mcg	100 mcg	100 mcg
51–70 years	100 mcg	100 mcg	—	—
71+ years	100 mcg	100 mcg	—	—

Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).

Supplements with Vitamin D

10,298 shown · page 156 of 215

Amino X Tropical PineappleBSN · Powder13 mcg per serving

Calcium & Magnesium SoftgelsNOW · Softgel Capsule15 mcg per serving

Cod Liver Oil 1000 mg - Extra StrengthNOW · Softgel Capsule10 mcg per serving

Cod Liver Oil 650 mgNOW · Softgel Capsule6.8 mcg per serving

Calcium Magnesium Zinc + Vitamin D3AN Amazing Nutrition Amazing Formulas · Tablet or Pill600 IU per serving

Calcium Magnesium Zinc SoftgelsBluebonnet · Softgel Capsule10 mcg per serving

Calcium Magnesium with Vitamin D and BoronWonder Laboratories · Capsule200 IU per serving

Tricalcidin-3 ESZyCal Bioceuticals Healthcare · Tablet or Pill15 mcg per serving

Calcium 1500 mg Plus Vitamin D3 25 mcg (1000 IU)Puritan's Pride · Other (e.g. tea bag)25 mcg per serving

Calcium, Magnesium and Zinc with Vitamin D3up&up · Other (e.g. tea bag)15 mcg per serving

Ashwagandha CherrySwolverine · Gummy or Jelly100 mcg per serving

Ashwagandha Gummies Cherry FlavorTotally Products · Gummy or Jelly100 mcg per serving

Calcium Citrate Chewy Bite 500 mg Calcium 500 IU Vitamin D3 CaramelBariatric Advantage · Other (e.g. tea bag)13 mcg per serving

Elderberry Gummy VitaminsNutrition Now · Gummy or Jelly400 IU per serving

5 StabilizerSystemic Formulas Bio Command · Capsule1,300 IU per serving

DV3 Vitamin D3 Plus Immune SupportSystemic Formulas Bio Nutriment · Capsule3,000 IU per serving

Oceans 3 Beyond Omega-3 Cod Liver Oil Orange Tangerine FlavorGarden of Life · Liquid10 IU per serving

Coral Calcium 750 mgBIOVEA · Capsule400 IU per serving

Calcium Carbonate With Vitamin D Plus MineralsComparables by Windmill · Tablet or Pill800 IU per serving

Glucosamine + Chondroitin Cran PomegranateJoint Juice · Liquid400 IU per serving

Reacted Calcium Magnesium & Vitamin DNutraBio · Powder1,000 IU per serving

Target-Mins Nerve & Osteo SupportCountry Life · Tablet or Pill100 IU per serving

Fizzy MagHighland Laboratories · Powder1,000 IU per serving

Cal-Mag +Vitamin D Delicious Berries & Cream FlavorNuLife Advanced Bariatrics · Tablet or Pill25 mcg per serving

Nugenix Prostate SupportNugenix · Capsule15 mcg per serving

Baby DHA+D3 Complete Lemon FlavorLife Nutrition · Liquid0.30 mcg per serving

AminoSculpt Collagen Energy Watermelon PunchHealth Direct · Liquid1,000 IU per serving

Immunity HealthHero Nutritionals Yummi Bears Organics · Gummy or Jelly10 mcg per serving

Calcium CitrateNOW · Tablet or Pill10 mcg per serving

Liquid Norwegian Cod Liver Oil Natural Lemon-Lime FlavorNature's Answer · Liquid11 mcg per serving

Vitamin C ChewableDouble Wood Supplements · Tablet or Pill125 mcg per serving

Cal/Mag 2001Douglas Laboratories · Tablet or Pill1.9 mcg per serving

Calcium With Magnesium & Vitamin D3Rainbow Light · Tablet or Pill13 mcg per serving

Calcium with Magnesium & Vitamin D3Rainbow Light · Tablet or Pill13 mcg per serving

Clinical Immunity Daily BoostLifeSeasons · Capsule25 mcg per serving

Immune MaintenancePatient One MediNutritionals · Capsule10 mcg per serving

Triple-Joint Turmeric Chondroitin GlucosamineIrwin Naturals · Softgel Capsule50 mcg per serving

Folite TabletsPoly Pharmaceuticals · Tablet or Pill50 mcg per serving

Alaskan Cod Liver Oil Lemon FlavorGarden of Life Dr. Formulated · Liquid5.0 mcg per serving

Calcium plus Vitamin DGummiKing · Gummy or Jelly50 IU per serving

Calcium & Magnesium with D-3 & ZincLuckyVitamin · Softgel Capsule15 mcg per serving

Citracal Petites Calcium CitrateBayer Citracal · Other (e.g. tea bag)13 mcg per serving

Happiness HelperWelly · Softgel Capsule25 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).