Calcium Magnesium Zinc with Vitamin D3
by Nature Made · Tablet or Pill
Supplement facts from the label of Calcium Magnesium Zinc with Vitamin D3 by Nature Made: Vitamin D3 5.0 mcg, Calcium 333 mg, Magnesium 133 mg, Zinc 5.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 5.0 mcg | 25% | 100 mcg · 15% at label max |
| Calcium (Calcium Carbonate) | 333 mg | 26% | 2,500 mg · 40% at label max |
| Magnesium (Magnesium Oxide) | 133 mg | 32% | 350 mg · 114% at label max ⚠ |
| Zinc (Zinc Sulfate) | 5.0 mg | 45% | 40 mg · 38% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Approved Health · Structure/Function
Seals/Symbols: USP Dietary Supplement Verified
Formulation re: Other: Helps support strong bones
Formula re: Contains: Magnesium helps support nerve, muscle and metabolic functions
Suggested/Recommended/Usage/Directions: Suggested use: Adults, take 1 tablet up to 3 times daily with water and a meal.
Storage: Store tightly closed, in a cool, dry place, out of reach of children.
Precautions re: Children: Store tightly closed, in a cool, dry place, out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).