Supplements
Vitamin D in supplements · page 153
10,298 supplements on the U.S. market list Vitamin D with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 25 mcg | 25 mcg |
| 7-12 months | 38 mcg | 38 mcg |
| 1–3 years | 63 mcg | 63 mcg |
| 4–8 years | 75 mcg | 75 mcg |
| 9–13 years | 100 mcg | 100 mcg |
| 14–18 years | 100 mcg | 100 mcg |
| 19–50 years | 100 mcg | 100 mcg |
| 51–70 years | 100 mcg | 100 mcg |
| 71+ years | 100 mcg | 100 mcg |
Source: NIH ODS Vitamin D Fact Sheet for Health Professionals, Table 4 (updated 2025-06-27).
Supplements with Vitamin D
10,298 shown · page 153 of 215
M
Multiple Vitamin FormulaHarvard Drug Group · Tablet or Pill400 IU per servingA
Advanced Glucosamine ChondroitinUS Nutrition · Other (e.g. tea bag)150 IU per servingC
Calcium Citrate with 500 mg of CalciumKirkland Signature · Tablet or Pill800 IU per servingC
Coral Calcium PlusDaVinci Laboratories Of Vermont · Capsule400 IU per servingB
Bone CalciumNOW · Tablet or Pill400 IU per servingS
Shock'd GrapeSirenLabs · Powder2,000 IU per servingS
Shock'd StrawberrySirenLabs · Powder2,000 IU per servingS
Shock'd StrawberrySirenLabs · Powder2,000 IU per servingA
Amplified Total Muscle Recovery VanillaGNC Pro Performance AMP · Powder400 IU per servingD
Delicious Natural Orange Flavor Liquid Cal Mag Zinc & D3VitaCeutical Labs · Liquid200 IU per servingT
TOS Cal HydroxyGenestra Brands · Capsule2.5 mcg per servingJ
Joint Juice Easy Shot CitrusJoint Juice · Liquid400 IU per servingB
Bone Health MultivitaminInnate Response Formulas · Tablet or Pill1,000 IU per servingS
Sunshine Heroes Elderberry ImmuneNature's Sunshine · Other (e.g. tea bag)38 mcg per servingU
Ultimate Gold Joint CareThe Vitamin Shoppe · Tablet or Pill50 mcg per servingU
Ultimate Gold Joint CareThe Vitamin Shoppe · Tablet or Pill50 mcg per servingB
Bone HealthMegaFood · Tablet or Pill1,000 IU per servingO
Ossopan MDXYMOGEN · Capsule2.5 mcg per servingC
CitraNatal B-CalmMission Pharmacal CitraNatal · Tablet or Pill400 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).