Calcium Citrate
by NOW · Tablet or Pill
Supplement facts from the label of Calcium Citrate by NOW: Vitamin D 10 mcg, Calcium 600 mg, Magnesium 300 mg, Zinc 15 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Vitamin D2) | 10 mcg | 50% | 100 mcg · 10% at label max |
| Calcium (Calcium Citrate) | 600 mg | 46% | 2,500 mg · 24% at label max |
| Magnesium (Magnesium Aspartate, Magnesium Oxide) | 300 mg | 71% | 350 mg · 86% at label max |
| Zinc (Zinc Chelate) | 15 mg | 136% | 40 mg · 38% at label max |
| Copper (Copper Chelate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Chelate) | 5.0 mg | 217% | 11 mg · 45% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested usage: Take 2 tablets daily, preferably in divided doses, with food.
Formula re: Contains: Calcium Citrate is a readily digested and absorbed form of calcium, a mineral that is necessary for the maintenance of bone health. Vitamin D, magnesium, zinc, copper, and manganese have been included for their essential roles in bone metabolism.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: Children: Caution: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Formulation re: Other: Natural color variation may occur in this product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).