Bone Health
by MegaFood · Tablet or Pill
Supplement facts from the label of Bone Health by MegaFood: Vitamin C 100 mg, Vitamin D3 25 mcg, Vitamin K1 60 mcg, Calcium 500 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (organic Orange) | 100 mg | 111% | 2,000 mg · 10% at label max |
| Vitamin D3 (S. cerevisiae) | 25 mcg | 125% | 100 mcg · 50% at label max |
| Vitamin K1 (Cabbage) | 60 mcg | 50% | — |
| Calcium (Rice Amino Acid Chelate) | 500 mg | 38% | 2,500 mg · 40% at label max |
| Magnesium (Rice Amino Acid Chelate) | 300 mg | 71% | 350 mg · 171% at label max ⚠ |
| Boron (S. cerevisiae) | 3.0 mg | — | 20 mg · 30% at label max |
| Vitamin K2 (Menaquinone-7) | 60 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Seals/Symbols: Certified B Corporation Non GMO Project Verified nongmoproject.org Glyphosate Residue Free detoxproject.org Tested 125+ Pesticides & Herbicides NSF Certified Gluten-free OK (Kosher)
Formula re: Kosher: OK (Kosher)
Formulation re: Vegetarian/Vegan: Vegetarian
Formulation re: Does NOT Contain: Non GMO Project Verified nongmoproject.org Residue free Glyphosate detoxproject.org Tested 125+ Pesticides & herbicides NSF Certified Gluten-free Dairy free Soy free
Brand IP Statement(s) re: (c), (TM), (SM): Fresh from farm to tablet
Formulation re: Other: Helps maintain strong bones
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).