D3 5,000 IU & K2 50 mcg Vitamin
by Dr. Berg · Capsule
Supplement facts from the label of D3 5,000 IU & K2 50 mcg Vitamin by Dr. Berg: Vitamin D 125 mcg, Vitamin K2 50 mcg, Vitamin B6 15 mg, Magnesium 13 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Vitamin D3) | 125 mcg | 625% | 100 mcg · 125% at label max ⚠ |
| Vitamin K2 (Menaquinone-7) | 50 mcg | 42% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 15 mg | 883% | 100 mg · 15% at label max |
| Magnesium (Magnesium Citrate) | 13 mg | 3% | 350 mg · 4% at label max |
| Zinc (Zinc Sulfate) | 10 mg | 91% | 40 mg · 25% at label max |
| Medium Chain Triglyceride | 5.0 mg | — | — |
| Ox Bile (Cholic Acid) | 2.5 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take 1 to 2 capsules per day. You may want to take all your capsules with your first meal. However, it is not absolutely necessary to take this product with a meal because the addition of the medium-chain triglycerides and bile salts.
Precautions re: All Other: Caution: Do not exceed recommended dose or take more than 3 capsules at bedtime. Do not use if safety seal is damaged or missing.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
Precautions re: Children: Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
Storage: Store in a cool, dry place, with a lid.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).