Organic Chia Seeds
by Health Ranger Select · Other (e.g. tea bag)
Supplement facts from the label of Organic Chia Seeds by Health Ranger Select: Calories 46 Calorie(s), Total Fat 4.1 Gram(s), Cholesterol 0.00 mg, Sodium 2.2 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 46 Calorie(s) | — | — |
| Total Fat | 4.1 Gram(s) | 6% | — |
| └ Saturated Fat | 0.40 Gram(s) | 2% | — |
| └ Trans Fat | 0.00 Gram(s) | — | — |
| Cholesterol | 0.00 mg | 0% | — |
| Sodium | 2.2 mg | 0% | — |
| Total Carbohydrates | 4.5 Gram(s) | 2% | — |
| └ Dietary Fiber | 4.1 Gram(s) | 17% | — |
| └ Total Sugars | 0.00 Gram(s) | — | — |
| └ Added Sugars | 0.00 Gram(s) | 0% | — |
| Protein | 2.5 Gram(s) | 5% | — |
| Vitamin D | 0.00 mcg | 0% | 100 mcg |
| Calcium | 92 mg | 9% | 2,500 mg |
| Iron | 0.90 mg | 5% | 45 mg |
| Potassium | 49 mg | 1% | — |
| organic Chia | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Organic
Claim types: All Other · Structure/Function
All Other Content: Personally selected & recommended by Mike Adams, The Health Ranger
Formula re: Contains: This Chia Seed is an amazing food. When you hydrate the seeds in water, the seed's shell opens up and absorbs up to nine times its volume in water. This then forms a gel, which is called Chia Seed Gel. The gel is 90% soluble fiber, which may be beneficial for your digestive tract.
Suggested/Recommended/Usage/Directions: Many people say that they use the seeds to support endurance when they are involved in sports or physicial activites.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Precautions re: All Other: Manufactured in a facility which may contain nuts (peanuts, tree nuts).
Formulation re: Organic: Certified organic by the Natural Food Certified, Inc.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).