Supplements
Vitamin B6 in supplements · page 93
10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 30 mg | 30 mg |
| 4–8 years | 40 mg | 40 mg |
| 9–13 years | 60 mg | 60 mg |
| 14–18 years | 80 mg | 80 mg |
| 19+ years | 100 mg | 100 mg |
Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).
Supplements with Vitamin B6
10,345 shown · page 93 of 216
O
One Daily Women's HealthEquate · Tablet or Pill2.0 mg per servingO
One Daily Women's Pro-ActiveEquate · Tablet or Pill3.2 mg per servingM
Multi Gummies plus Extra D321st Century Zoo Friends · Gummy or Jelly1.0 mg per servingT
Toddler Honey MultivitaminZarbee's Naturals · Gummy or Jelly0.50 mg per servingC
Complete Multivitamin Men 50+Equate · Tablet or Pill6.0 mg per servingW
Whey Protein Chocolate21st Century ReNourish · Powder2.0 mg per servingW
Whey Protein Vanilla Bean21st Century ReNourish · Powder2.0 mg per servingW
Women's Multi-VitaminBIOVEA · Capsule50 mg per servingF
Full Spectrum Daily MultipleHealthy Choice Naturals · Tablet or Pill50 mg per servingS
Super 2 DailyCarlson · Softgel Capsule20 mg per servingK
Kid's Chewable Vitamins & Minerals Blue Raspberry FlavorCarlson · Tablet or Pill2.0 mg per servingK
Kid's Chewable Vitamins & Minerals Blue Raspberry FlavorCarlson · Tablet or Pill2.0 mg per servingM
Multi CompleteNature Made · Softgel Capsule2.0 mg per servingW
Women's Multivitamin Gummiesup&up · Gummy or Jelly2.0 mg per servingW
Women's Daily Multivitaminup&up · Tablet or Pill2.0 mg per servingG
Gummy Vites Complete MultivitaminL'il Critters · Gummy or Jelly1.0 mg per servingP
Prenatal Vitaminsup&up · Tablet or Pill2.6 mg per servingG
Gummy Vites PlusL'il Critters · Gummy or Jelly2.0 mg per servingM
MultiVites Plus Digestive Support Sugar Freevitafusion · Gummy or Jelly4.0 mg per servingM
MultiVites Plus Heart Support Natural Berry Flavorvitafusion · Gummy or Jelly4.0 mg per servingK
Kids' Multivitamin Sour GummieKroger · Gummy or Jelly1.0 mg per servingC
Central-ViteRite Aid Pharmacy · Tablet or Pill2.0 mg per servingC
Central-Vite Men's Over 50Rite Aid Pharmacy · Tablet or Pill6.0 mg per servingS
SpectraVite AdultCVS Health · Tablet or Pill2.0 mg per servingF
Fast Charge Berry Crush Flavoramino VITAL · Powder0.70 mg per servingF
Fast Charge Orange Zest Flavoramino VITAL · Powder0.70 mg per servingS
Super Natural Calcium + Magnesium Chai SpiceVibrant Health · Powder2.0 mg per servingC
Complete Multivitamin Adults 50+Berkley Jensen · Tablet or Pill3.0 mg per servingW
Women's DailyBerkley Jensen · Tablet or Pill2.0 mg per servingC
Complete MultivitaminBerkley Jensen · Tablet or Pill2.0 mg per servingM
Men's DailyBerkley Jensen · Tablet or Pill3.0 mg per servingC
Complete Multivitamin Men 50+Berkley Jensen · Tablet or Pill6.0 mg per servingP
Prenatal with IronGNC Women's · Other (e.g. tea bag)10 mg per servingC
Complete Multivitamin Women 50+Berkley Jensen · Tablet or Pill5.0 mg per servingS
Stress EndNature's Way · Capsule15 mg per servingS
Super B-50 ComplexMason Natural · Capsule50 mg per servingB
B-ComplexNatural Nutra · Capsule20 mg per serving3
3D Energy Drink Grape3D Energy Drinks · Liquid0.00 NP per serving3
3D Energy Drink Sunburst3D Energy Drinks · Liquid0.00 NP per serving3
3D Energy Drink Liberty Pop3D Energy Drinks · Liquid0.00 NP per serving3
3D Energy Drink Pina Colada3D Energy Drinks · Liquid2.4 mg per servingS
Stressed OutVita Logic · Tablet or Pill100 mg per servingS
Stress B GoneBuried Treasure Liquid Nutrients · Liquid50 mg per servingC
Centrum Energy & VitalityCentrum · Capsule1.7 mg per servingH
Healthy Immunity Daytime Elderberry FlavorSmartyPants · Gummy or Jelly1.0 mg per servingH
Healthy Immunity Daytime Elderberry FlavorSmartyPants · Gummy or Jelly1.0 mg per servingH
Healthy Kids Immunity Elderberry FlavorSmartyPants · Gummy or Jelly1.0 mg per servingH
Healthy Kids Immunity Elderberry FlavorSmartyPants · Gummy or Jelly1.0 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).