Multi-Vitamin and Mineral (MVM)

Magnesium Triple Source

by KAL · Tablet or Pill

Supplement facts from the label of Magnesium Triple Source by KAL: Vitamin B6 5.0 mg, Magnesium 500 mg.

Label of Magnesium Triple Source, KAL
Label image: NIH DSLD · full label (PDF)
Serving size1 Tablet(s)
Servings per container100
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode021245628279
Label recordDSLD 322921 · entered 2025-01-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin B6 (Pyridoxine Hydrochloride)5.0 mg294%100 mg · 5% at label max
Magnesium (Magnesium Citrate, Magnesium Malate, Magnesium Oxide)500 mg119%350 mg · 143% at label max ⚠

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: 1 Daily

Brand IP Statement(s) re: (c), (TM), (SM): Trust KAL Quality Since 1932

Formulation re: Other: Sustained release Healthy bone, muscle & nerve support

Formulation re: Vegetarian/Vegan: Vegan

Seals/Symbols: Vegan

Formulation re: Does NOT Contain: Gluten free

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).