Supplements

Vitamin B6 in supplements · page 196

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 196 of 216

Folinic-PlusPro-Pharma · Other (e.g. tea bag)50 mg per serving

Melatonin 1 mgNatrol · Tablet or Pill10 mg per serving

Melatonin Advanced 10 mg Time ReleaseNatrol · Tablet or Pill10 mg per serving

Melatonin 3 mgNatrol · Tablet or Pill10 mg per serving

Melatonin 5 mgNatrol · Tablet or Pill10 mg per serving

Melatonin 1 mgNatrol · Tablet or Pill10 mg per serving

Melatonin Advanced 10 mg Time ReleaseNatrol · Tablet or Pill10 mg per serving

Advanced Melatonin 10 mg Time ReleaseNatrol · Tablet or Pill10 mg per serving

Melatonin 3 mgNatrol · Tablet or Pill10 mg per serving

TNT Thermanite HeatGEC Genetic Edge Compounds · Capsule5.0 mg per serving

5-HTPNutraChamps · Capsule20 mg per serving

Super Hydroxy MaxDouglas Laboratories · Tablet or Pill3.0 mg per serving

PeenutsSunVita Nutrition · Capsule20 mg per serving

Emerge Tangy Pink GrapefruitMM Sports Nutrition · Powder2.0 mg per serving

Emerge Blue Raspberry BombMM Sports Nutrition · Powder2.0 mg per serving

Emerge Mango MadnessMM Sports Nutrition · Powder2.0 mg per serving

Emerge Sour Green AppleMM Sports Nutrition · Powder2.0 mg per serving

Emerge Minty MojitoMM Sports Nutrition · Powder2.0 mg per serving

Emerge Blossom White TeaMM Sports Nutrition · Powder2.0 mg per serving

Emerge Wild Cherry TartMM Sports Nutrition · Powder2.0 mg per serving

Emerge Tangerine DreamMM Sports Nutrition · Powder2.0 mg per serving

Emerge Watermelon SplashMM Sports Nutrition · Powder2.0 mg per serving

Emerge Pineapple PizzazzMM Sports Nutrition · Powder2.0 mg per serving

Emerge Grape BlastMM Sports Nutrition · Powder2.0 mg per serving

Emerge Strawberry LemonadeMM Sports Nutrition · Powder2.0 mg per serving

Pre-Gro Arctic Blue RazziSatori · Powder4.0 mg per serving

Pre-Gro Delicious Fruit PunchiSatori · Powder2.0 mg per serving

Pre-Gro Delicious Lemon Drop SupremeiSatori · Powder4.0 mg per serving

Pre-Gro Delicious Watermelon RushiSatori · Powder2.0 mg per serving

9 Jarabes Respiratory Support With Pineapple FlavorGerma · Liquid1.0 mg per serving

Pre-Gro Max Blue Razz Snow ConeiSatori · Powder1.5 mg per serving

Pre-Gro Max Mixed Berry Fruit SmashiSatori · Powder3.0 mg per serving

NattovitaWorld Nutrition · Capsule1.5 mg per serving

Internal Harmony For Women Sleep AidDreamBrands · Capsule1.0 mg per serving

ZMA with TheanineTrue Athlete · Capsule11 mg per serving

Prostate HealthWoodstock Vitamins · Softgel Capsule10 mg per serving

CarnitrimBlackstone Labs · Tablet or Pill10 mg per serving

Thyroid SupportNature's Sunshine · Capsule5.0 mg per serving

B-ComplexFreeda · Tablet or Pill25 mg per serving

Oxydrene [Crenulin-RCC2] 255 mg EliteNovex Biotech · Capsule10 mg per serving

Turmeric AlchemyHealthForce SuperFoods · Powder0.50 mg per serving

ChroMIstMBi Nutraceuticals · Liquid500 mcg per serving

Homocysteine SupremeDesigns for Health · Capsule10 mg per serving

Amino Build SX-7 Revolution White Raspberry FreezieMuscleTech · Powder10 mg per serving

Amino Build SX-7 Revolution Fruit CandyMuscleTech · Powder10 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).