Melatonin 3 mg
by Natrol · Tablet or Pill
Supplement facts from the label of Melatonin 3 mg by Natrol: Vitamin B6 10 mg, Calcium 63 mg, Melatonin 3.0 mg.
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 588% | 100 mg · 10% at label max |
| Calcium (Calcium Carbonate) | 63 mg | 5% | 2,500 mg · 3% at label max |
| Melatonin | 3.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · No Allergies · Dairy Free
Claim types: All Other · Structure/Function
Formula re: Contains: Natrol Melatonin 3mg: Helps establish normal sleep patterns Helps you get better sleep so you can wake up refreshed
Formulation re: Other: This product is helpful for occasional sleeplessness.
Precautions re: All Other: Warning: This product is not intended to treat insomnia or other sleep disorder.
Precautions re: Children: Consult a physician before using this product if under the age of 18, taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult a physician before using this product if under the age of 18, taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder.
Precautions re: All Other: Melatonin may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed suggested use. This product should never substitute healthy sleep practices.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).