Supplements

Vitamin B6 in supplements · page 185

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 185 of 216

Thyroid FactorsMH Michael's Health Naturopathic Programs · Capsule75 mg per serving

Methyl ProtectXYMOGEN · Capsule10 mg per serving

Magnesium BreakthroughBiOptimizers · Capsule2.0 mg per serving

HomocysteX Plus with TMGSeeking Health · Capsule15 mg per serving

Methyl-Plex BNuMedica · Capsule25 mg per serving

Testosterone BoosterOL Olympian Labs Performance Sports Nutrition · Capsule2.0 mg per serving

Purple Wraath Juicy GrapeControlled Labs · Powder10 mg per serving

Methylated Multi-VitaminDouble Wood Supplements · Capsule13 mg per serving

ZMA with Boron5% Core · Capsule11 mg per serving

Magnesium BreakthroughBiOptimizers · Capsule2.0 mg per serving

MagSRTJigsaw Health · Tablet or Pill5.0 mg per serving

B-12 PowAM Angstrom Minerals · Liquid3.0 mg per serving

Magnesium Glycinate 120 mgDr. Berg · Capsule6.5 mg per serving

Tri-BCarlson · Tablet or Pill25 mg per serving

Saw Palmetto & Pygeum 420 mgSolaray · Capsule20 mg per serving

Cataplex FSP Standard Process · Tablet or Pill0.80 mg per serving

High Potency B-Complex With Folic Acid Plus Vitamin CNature's Bounty · Tablet or Pill5.0 mg per serving

High Potency B & C ComplexSundown Naturals · Tablet or Pill5.0 mg per serving

Nature's Aphrodisiac For WomenWindmill Health Products · Other (e.g. tea bag)25 mg per serving

Super BBronson Laboratories · Tablet or Pill50 mg per serving

Super B-Complex Supplement With Vitamin CNature Made · Tablet or Pill2.0 mg per serving

Super B-100 Sustained ReleaseBronson Laboratories · Tablet or Pill100 mg per serving

Super B-Complex Supplement With Vitamin CNature Made · Tablet or Pill2.0 mg per serving

Ultra-MinDouglas Laboratories · Tablet or Pill50 mg per serving

Citracal PlusBayer Citacal · Tablet or Pill10 mg per serving

B Super ComplexNature's Measure · Tablet or Pill2.0 mg per serving

Super TestBeast · Capsule5.0 mg per serving

Anotest Blue RaspberryMuscleTech Performance Series · Powder2.0 mg per serving

TestagenGAT · Tablet or Pill10 mg per serving

Vitamin B Complex with B12, B6 & Folic AcidL.A. Naturals · Liquid2.0 mg per serving

Vitamin B Complex With B12, B6 & Folic AcidL.A. Naturals · Liquid2.0 mg per serving

MemoRegenKaruna · Capsule20 mg per serving

Liquid B-ComplexThe Vitamin Shoppe · Liquid2.0 mg per serving

Cardio Heart NutrientsHigher Nature · Capsule10 mg per serving

BoozAidLa Canada Ventures · Capsule2.0 mg per serving

Mitochondrial Energy OptimizerLife Extension · Capsule100 mg per serving

Ultimate Sleep FormulaVitamer Laboratories · Capsule1.0 mg per serving

CALM Specifics Kids Natural Berry FlavorNatural Vitality · Powder7.5 mg per serving

SuperPump 250 Rainbow Italian IceGaspari Nutrition · Powder6.0 mg per serving

C4 Ripped On The Go Berry LemonadeCellucor · Liquid500 mcg per serving

C4 Ripped On The Go Icy Blue RazzCellucor · Liquid500 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).