Supplements

Vitamin B6 in supplements · page 186

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 186 of 216

C4 Ripped On The Go Fruit PunchCellucor · Liquid500 mcg per serving

C4 Ripped On The Go Icy Blue RazzCellucor · Liquid500 mcg per serving

yStress Great Tasting Orange Flavor!Essential Source · Powder18 mg per serving

ProstataU.S. Doctors' Clinical · Capsule10 mg per serving

VSCLRChiro-Zyme · Capsule4.0 mg per serving

Vitamin B - ComplexGeri-Care · Tablet or Pill2.0 mg per serving

VSCLRThera-Zyme · Capsule4.0 mg per serving

BCAASource Naturals · Capsule8.0 mg per serving

Optimal SleepSeeking Health · Capsule25 mg per serving

BCAASource Naturals · Capsule8.0 mg per serving

Fem PremenstrualMetagenics · Tablet or Pill25 mg per serving

RegeneRestClinical Synergy Professional Formulas · Capsule4.0 mg per serving

Isa-Test GFiSatori · Capsule7.0 mg per serving

Sleep-a-Weigh PlusTropical Oasis · Liquid10 mg per serving

EvaporateBlackstone Labs · Capsule100 mg per serving

Fiber Good Gummies plus Energy SupportBayer Phillips' · Gummy or Jelly2.0 mg per serving

AminoCore Fruit Punch BlastALLMAX NUTRITION · Powder2.0 mg per serving

Vita-Bee with CRugby · Tablet or Pill5.0 mg per serving

ZMA-5SNAC Nutrition · Capsule7.0 mg per serving

Nitrogenesis Pro Fruit Punch FlavorProgressive Professional from Progressive Laboratories · Powder2.0 mg per serving

Twilight TimeProgressive Professional from Progressive Laboratories · Capsule40 mg per serving

StatusBlue Star Nutraceuticals · Capsule11 mg per serving

Rest & Relax Melatonin Gummies 4 mgKonsyl · Gummy or Jelly4.0 mg per serving

L-Methylfolate 5 mg + CofactorsMethylPro · Capsule15 mg per serving

L-Tryptophan 500 mgSource Naturals · Tablet or Pill9.0 mg per serving

L-Methylfolate 10 mg + CofactorsMethylPro · Capsule15 mg per serving

L-Methylfolate 15 mg + CofactorsMethylPro · Capsule15 mg per serving

DayNatrol · Tablet or Pill10 mg per serving

Vitamin B-6 LiquidAdaptogen Research · Liquid50 mg per serving

Premenstrual EssentialsWholly You · Tablet or Pill13 mg per serving

Run Gum Mint FlavorRun Gum · Tablet or Pill2.2 mg per serving

SLEEPPrimal Pharm · Capsule1.8 mg per serving

Intensify BlackNDS · Capsule20 mg per serving

Run Gum Fruit FlavorRun Gum · Tablet or Pill2.2 mg per serving

Run Gum Cinnamon FlavorRun Gum · Tablet or Pill2.2 mg per serving

Run Gum Bubblegum FlavorRun Gum · Tablet or Pill2.2 mg per serving

Cardio AssuranceNature's Sunshine · Capsule4.0 mg per serving

VyvamindSAP Nutrition · Capsule2.5 mg per serving

Mitochondrial CofactorsAllergy Research Group · Capsule25 mg per serving

Alpha Male StrawberryMMUSA · Liquid5.0 mg per serving

Stress ReleaseBody Kitchen · Capsule25 mg per serving

CogniPhosPure Encapsulations · Capsule10 mg per serving

The Muscle SculptorVital Alchemy · Capsule4.5 mg per serving

Liquid Methyl Vitamin B12 CompleteNature's Sunshine · Liquid1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).