Supplements
Vitamin B6 in supplements · page 183
10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 30 mg | 30 mg |
| 4–8 years | 40 mg | 40 mg |
| 9–13 years | 60 mg | 60 mg |
| 14–18 years | 80 mg | 80 mg |
| 19+ years | 100 mg | 100 mg |
Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).
Supplements with Vitamin B6
10,345 shown · page 183 of 216
T
Theanine Calm CapsVitamin World · Capsule25 mg per servingZ
Zinc Magnesium AspartateGNC Pro Performance · Tablet or Pill6.0 mg per servingM
Multiple Vitamin FormulaHarvard Drug Group · Tablet or Pill2.0 mg per servingB
Bullet Proof Grape FusionMusclePharm · Powder5.0 mg per servingM
Myo-Blitz Fruit Punch FusionRonnie Cole Signature Series · Powder2.0 mg per servingM
Myo-Blitz Watermelon RageRonnie Cole Signature Series · Powder2.0 mg per servingC
Calcium Citrate with 500 mg of CalciumKirkland Signature · Tablet or Pill10 mg per servingN
Natural Super B-ComplexSpring Valley · Tablet or Pill5.0 mg per servingN
Natural Super B-ComplexSpring Valley · Tablet or Pill5.0 mg per servingN
Natural Super B-ComplexSpring Valley · Tablet or Pill5.0 mg per servingB
Balanced B-150CVS Pharmacy · Other (e.g. tea bag)150 mg per servingR
RentoneAyush Herbs · Capsule25 mg per servingF
Fpms Female HealthSystemic Formulas Bio Function · Capsule90 mg per servingH
H HeartSystemic Formulas Bio Function · Capsule7.5 mg per servingA
AdrenotoneDesigns for Health · Capsule5.0 mg per servingA
AdrenotoneDesigns for Health · Capsule5.0 mg per servingG
Genessentials HCH-2DaVinci Laboratories Of Vermont · Tablet or Pill30 mg per servingN
NeuroCalmDesigns for Health · Capsule2.5 mg per servingR
Reno CapsNnodum Pharmaceuticals · Softgel Capsule10 mg per servingB
B-50 ComplexGood Neighbor Pharmacy · Tablet or Pill50 mg per servingE
Enhanced Sleep FormulaGNC Preventive Nutrition · Capsule2.0 mg per servingL
LipogenRugby · Capsule1.0 mg per serving1
10 BerryLXR Biotech · Liquid40 mg per serving1
10 BerryLXR Biotech · Liquid40 mg per servingN
Nano Vapor Blue RaspberryMuscleTech Performance Series · Powder0.39 mg per servingS
Shock'd GrapeSirenLabs · Powder2.4 mg per servingS
Shock'd StrawberrySirenLabs · Powder2.4 mg per servingS
Shock'd StrawberrySirenLabs · Powder2.4 mg per servingS
Super Liver CleanseHealth Plus · Capsule10 mg per servingR
Redline Power Rush Exotic FruitVPX · Liquid750 mcg per servingR
Redline Power Rush Wild GrapeVPX · Liquid750 mcg per servingR
Redline Power Rush Peach MangoVPX · Liquid750 mcg per servingZ
Zinc Magnesium Amino ComplexGNC Pro Performance · Tablet or Pill15 mg per servingA
Anabolic Matrix RxIML IronMag Labs · Capsule15 mg per servingC
Chromium ComplexSimply Supplements · Tablet or Pill5.2 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).