High Potency B-Complex With Folic Acid Plus Vitamin C
by Nature's Bounty · Tablet or Pill
Supplement facts from the label of High Potency B-Complex With Folic Acid Plus Vitamin C by Nature's Bounty: Vitamin C 300 mg, Thiamine 15 mg, Riboflavin 10 mg, Niacin 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C | 300 mg | 500% | 2,000 mg · 15% at label max |
| Thiamine | 15 mg | 1,000% | — |
| Riboflavin | 10 mg | 600% | — |
| Niacin | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 | 5.0 mg | 250% | 100 mg · 5% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 6.0 mcg | 100% | — |
| Biotin | 5.0 mcg | 2% | — |
| Pantothenic Acid | 10 mg | 100% | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: DIRECTIONS: For adults, take one (1) tablet daily, preferably with a meal.
Precautions re: Children: Keep out of reach of children.
FDA Disclaimer Statement: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Storage: Store at room temperature.
All Other Content: 1 PER DAY TABLET
All Other Content: COATED FOR EASY SWALLOWING
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).